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March 31, 2010
 
    
 
 

Dear Annika

This month is no different than any other month so much to tell you and so little space to do it in.  Remember to become a member of my facebook and twitter so you can keep up with everything about food and health in between newsletters.

At the end of May I’ll be in Karijini National Park WA doing a Karijini Health Retreat  and then July 23 - 25th I’ll be doing another fabulous Changing Habits, Changing Lives Health Retreat at Coolum Beach on the Sunshine Coast, QLD. We have a few places left for both retreats but the numbers are limited as I want to be able to spend time with everyone who participates, and  get their health surging upward. If you would like to book into either of these retreats click on the links above.

Features this month include;

  1. Resource of the month: Let's Party! Additive Free, a new book helping parents host additive free parties.
  2. Eat This Not That - proof that eating healthy is cheaper
  3. School tuck shops under the government program are making our kids sick
  4. Ancel Keys the father of the Low Fat Diet, was he hero or villian!
  5. Want an Additive Free Pantry call Tanya Winfield
  6. Ladies Initiating Prosperity and Success (LIPS) are back for a seminar on the Sunshine Coast - don’t miss out.
  7. Chemicals on our foods
  8. Maple apple walnut muffins

We wish you all a safe and happy Easter!

Happy Changing Habits

Cyndi O'Meara

"It is so wonderful, when someone gets an idea and is able to hold it purely enough that an entire movement or corporation will follow in behind it, because the movement of that Energy benefits everyone".


Abraham

 

Resource of the Month

Crazy kids at your party from drinking red cordial? Here's how to have a calm, quiet additive free party while still having fun in line with Cyndi's philosophy of completely natural foods. I..

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Eat This, Not That

The comparison between real and fake foods is significant. With real foods, or those made from natural ingredients, comes not only better health but it can also be lighter on your pocket! I h..

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A Sweet Mistake

The government influences what food's are put in school tuckshops with little thought about the effects that these choices have on our children. Natural, home made foods are no where to be seen, o..

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Ancel Keys the father of the Low Fat Diet, was he hero or villian?

We've all been fed a diet of bull about fat by nutritional scientists who just know their right, regardless of evidence. Ancel Keys the founder of the low fat diet, was he a villan or hero? I..

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Additive Free Pantry

Are you aware of the damage that food additives can do to you and your family? Additive Free Pantry specialises in eliminating the unnecessary additives within your home pantries such as colours, ..

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The Annual 'LIPS' Seminar

It is with great excitement that the LIPS girls are finally getting together for a talk on April 21st on the Sunshine Coast. I am so excited to be speaking on the same platform as this amazing group ..

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Poisoned

This 60 minute investigation on the chemicals sprayed on our fruits, nuts and vegetables is alarming and worth watching. Make up your own mind about whether organic food is worth it. http://..

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Maple Apple Walnut Muffins

These muffins make a tasty and healthy snack! My whole family loves to eat these, but you have to be quick, they are gone as soon as they are out of the oven!

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Events

Gold Coast - The Hospitality & Gaming Expo : 20-Apr-2010
Sunshine Coast - The Annual 'LIPS' Seminar : 21-Apr-2010
Brisbane - Neways : 27-Apr-2010
Ballarat - Thermomix with Cyndi O'Meara : 03-May-2010
Melbourne - BMD : 03-May-2010
Wangaratta - Thermomix with Cyndi O'Meara : 04-May-2010
Yarraville - Thermomix with Cyndi O'Meara : 05-May-2010
Gold Coast - Additive Free School Canteens : 13-May-2010
Adelaide - BMD : 24-May-2010
Adelaide - Thermomix with Cyndi O'Meara : 25-May-2010
Coolum - BMD : 08-Jun-2010
Darwin - BMD : 14-Jun-2010
Darwin - Thermomix with Cyndi O'Meara : 14-Jun-2010
Alice Springs - Thermomix with Cyndi O'Meara : 15-Jun-2010
Five Dock - Thermomix with Cyndi O'Meara : 12-Jul-2010
Sydney - BMD : 12-Jul-2010
North Sydney - Thermomix with Cyndi O'Meara : 13-Jul-2010
Canberra - BMD : 15-Jul-2010
Canberra - Thermomix with Cyndi O'Meara : 15-Jul-2010
Mount Coolum Health Retreat with Cyndi O'Meara : 23-Jul-2010
Dynamic Growth Conference New Zealand 2010 : 31-Jul-2010
New Zealand - Dynamic Growth Conference : 31-Jul-2010
New Zealand - NZ College of Chiropractic : 04-Aug-2010
Townsville - BMD : 16-Aug-2010
Townsville - Thermomix with Cyndi O'Meara : 16-Aug-2010
Cairns - BMD : 18-Aug-2010
Cairns - Thermomix with Cyndi O'Meara : 18-Aug-2010
Port Macquarie - BMD : 31-Aug-2010
Port Macquarie - Thermomix with Cyndi O'Meara : 31-Aug-2010
Newcastle - Thermomix with Cyndi O'Meara : 01-Sep-2010
Gold Coast - The Lifestyle Summit : 03-Sep-2010
Mackay - BMD : 13-Sep-2010
Mackay - Thermomix with Cyndi O'Meara : 13-Sep-2010


Thank you for reading this month's newsletter. We hope you have a safe and happy Easter!

Cyndi and the team at Changing Habits 		 
     
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 www.changinghabits.com.au | P.O. Box 104, Mooloolaba QLD 4557, Australia | Email Changing Habits