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Healthy Habits News

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Healthy Recipes

'A family meal nourishes the body and soul, unites a family and defines love.'

My fondest childhood memories are of sitting around the dinner table with family and friends and consuming not only the beautiful food my mother prepared but the day's events, stories and laughter. For many families mealtimes were once the only gathering of the family, but this time-honoured tradition is sadly diminishing: the television remains on, the phone rings and everyone eats at different times suited to their own individual pursuits.

Please take some time to prepare some of the following meals for your family. They are wholesome, easy to prepare and great to share with your family. You can find more great recipes like these in my cookbook.

Happy Changing Habits

Cyndi



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Latest Recipes

Chocolate Panforte

Adapted from the Thermomix Community Website - absolute Christmas Treat. Method for thermomix and non-thermomix users
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Cyndi’s Favourite Winter Breakfast

This is my absolute favourite breakfast at present. It's great to keep changing what you eat. Variety is important but at the moment I absolutely look forward to making this yummy breakfast!
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Cyndi's Seasonal, Now Favourite Green Smoothie

My garden has been going absolutely crazy with all the rain and warmth and sun, I can’t possibly eat it all before it goes to seed. So I’ve begun drinking my salads. Every morning
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Eves Brown Rice Salad

You can make this delicious salad up including the dressing ahead of time just wait to the last minute to add the cashews and sunflower seeds.
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Flourless Chocolate Cake

This cake is so easy to make and so very moist and so very delicious.
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Ginger Beer

I don't know how to make beer, perhaps someone could send me a recipe using just 4 ingredients, but here is a great recipe for good old fashion ginger beer.
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Glazed Lamb with Sweet Potato Mash

One of my favourite dishes is potato mash and salmon, but now that Ive discovered lamb back strap Im finding mash with lamb is good too. Enjoy
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Green Chocolate Smoothie

Smoothie history isn't something you often think about when you contemplate drinking a delicious smoothie, but did you ever stop and wonder, where did smoothies come from? Who started making these great tasting drinks?
What is the smoothie history?
Smoothies are generally accepted to be a cold, blended drink with a thick consistency. They can be healthy, made from fruit and vegetables or dessert like beverages made with chocolate and ice-cream.
Smoothies differ from juices in that smoothies are made from whole ingredients blended together, and contain not only fruits, but other ingredients such as yogurt, ice, honey and milk.

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Herb & Cheese Omelette

This is a recipe from "I'm Hungry, Let's Cook!", which is a book aimed at letting children help in the kitchen.
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Home Made Mayonnaise

This has been modified from Jo Whitton of Quirky Cooking. Thanks Jo for such a yummy mayonnaise
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