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Changing Habits

Pyroluria - A Zinc and Vitamin B6 Deficiency

Monday, January 23, 2012

I’m reading a book at the moment that is talking about diet and nutrition and nutritional deficiencies (surprise, surprise) and I came across the following condition that I believe will be of interest to some readers of Changing Habits.  
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Movie of the Month - Mind Your Mitochondria

Monday, January 23, 2012

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair. This just goes to show the power of food for healing, very inspiring! Read More

The Bored Immune System

Friday, January 20, 2012

When I first heard the term Bored Immune System, I was absolutely shocked that anyone would think that an immune system could become bored, I actually thought that the speaker I was listening to had just made it up. The speaker was a professor of immunology answering a question about the increase in allergy rates in Australia.  He believed it was because the immune system becomes bored. Read More