Everything you eat except for pure clean water has an inflammatory or anti-inflammatory effect on the body. Inflammation is caused when there is an injury or foreign hazard on or in the body. If you eat a food that the body sees as something foreign, it will mount an immune response in order to rid itself of the offender. Read More
To search for further information click on the blogs tab below
Recent Posts
- Could Baldness in a Young Man be Reduced by the Food Consumed?
- How To Choose A Probiotic (bugs) and the Importance of Prebiotics (food)
- Travelling & Eating Healthy
- Rice Bran Oil- The Healthy Alternative Or So You Think
- Coconut Oils – It’s all Benefit..... Nearly!
- Milk Flavourings- Do You Really Know What Is In Them?
- 7 Steps To Ward Away The Winter Flu
- The Dry Facts On Dried Fruit
- 10 Simple Steps to Guide You to Weight Loss
- The benefits of soaking and activating your nuts and seeds, it’s never been so easy!
Tags
- ADD (2)
- Addiction (1)
- Additives (2)
- ADHD (7)
- Allergies (4)
- Antibiotics (2)
- Arthritis (3)
- Autism (2)
- Autoimmune Disease (4)
- Autoimmunity (1)
- Babies (6)
- Bariatric Nutrition (1)
- Bisphenol A (7)
- BPA (8)
- Breast Feeding (1)
- Butter (1)
- Caffeine (3)
- Cancer (11)
- Canola Oil (2)
- Cereal (8)
- Cheese (1)
- Chemicals (17)
- Children (21)
- Chocolate (6)
- coconut oil (1)
- Coffee (3)
- Colonoscopy (1)
- Dairy (2)
- Depression (3)
- Diabetes (7)
- Diet (6)
- Doctors (1)
- Eating Disorders (1)
- Exercise (1)
- Farming (3)
- Fast Food (10)
- Fat (12)
- featured product (1)
- Fertility (4)
- Fibre (3)
- Fish (2)
- Fish oil (1)
- Food (108)
- Food Labels (11)
- Food supplement (1)
- Fortification (3)
- Gardens (3)
- Genetics (6)
- Gluten Free (4)
- Gluten Intolerance (6)
- HCG (2)
- Health (113)
- Healthy Eating (19)
- Heart Disease (7)
- Heart Foundation (3)
- Immune System (4)
- Inca Inchi (3)
- Interviews (2)
- Iodine (1)
- Iodine Defciency (2)
- Junk Food (12)
- Lactose Intolerant (1)
- Leptin Resistance (2)
- Leptin Sensitivity (2)
- Low Fat (2)
- Meat (1)
- Medication (18)
- Mens Health (4)
- Milk (5)
- Movie (13)
- Obesity (9)
- Organic (4)
- Pain (1)
- Paleo Diet (1)
- Palm Oil (1)
- Pesticides (5)
- Phtalates (2)
- Plastics (7)
- Pregnancy (2)
- Pyroluria (1)
- Salt (2)
- School Lunches (1)
- Seaweed Salt (3)
- Sleep (2)
- Soft Drinks (13)
- Sugar (4)
- Superfood (5)
- Supplements (14)
- Thyroid (2)
- Undernourished (2)
- Vaccination (9)
- Vegan (2)
- Vegetable Oil (2)
- Vitaman D (3)
- Vitamin Deficiency (6)
- Womens Health (3)
Archive
Changing Habits
What Does Leaky Gut, Vitamin D, Inflammation and Autoimmune Diseases have to do with Gluten?
Tuesday, April 24, 2012
Bogus Health Claim on Kraft Cheese and Cream Cheese
Tuesday, April 24, 2012
The health claim on Kraft Live Active is “proven to lower cholesterol”. Read More
Wellness Warrior Blog- A True inspirational Story
Monday, April 23, 2012
Last month I recommended an e book by Jessica Ainscough. Jessica was diagnosed with a rare sarcoma (cancer) at 22. She writes a fabulous blog and this month marked her 2 year quest to naturally rid herself of cancer. I have asked her permission to reproduce her heart warming anniversary blog. Read More
1