Recent Posts
- Travelling & Eating Healthy
- Rice Bran Oil- The Healthy Alternative Or So You Think
- Coconut Oils – It’s all Benefit..... Nearly!
- Milk Flavourings- Do You Really Know What Is In Them?
- 7 Steps To Ward Away The Winter Flu
- The Dry Facts On Dried Fruit
- 10 Simple Steps to Guide You to Weight Loss
- The benefits of soaking and activating your nuts and seeds, it’s never been so easy!
- The perfect ingredients to your green smoothie
- Autoimmunity - Our Biggest Health Problem
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Archive
Changing Habits
The Dry Facts On Dried Fruit
If you love to snack- Know how to do it right! Here's some tips.
Tips for Snacking Read More
Vitamins and Minerals added into our Food- A Health Hazard?
You can imagine my absolute horror when I found out that you can download a fact sheet from the ABC website that shows you how to get the iron out of the breakfast cereal. All you have to do is crush the cereal that has been fortified with iron. A black powder will be visible then if you place a magnet near the crushed food the black powder will be attracted to it. For how to do this experiment go to the following url http://www.abc.net.au/science/surfingscientist/pdf/teachdemo30.pdf Read More
Sweet future for sugar sales
Sugar consumption is on the rise in developed countries. Now I wouldn't have a problem with this consumption increase if the sugar were rapadura or sucanat, but what is disturbing is consumers tend to prefer the alternative sweeteners that are perceived healthier such as corn syrup containing high-fructose and other alternative sweeteners that are available in the market. It is all about perception. Read More
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