michelle
One of the best things I have ever done is read your book, you have changed my life in so many ways. Thankyou so much Cyndi!!!!
Michelle

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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Fast-food chains' healthy options are not so healthy

09-Sep-2010
The headline is a no brainer, as if we ever really thought that they were healthy. But what really astounds me is that ..
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Re: Free statins with fast food could neutralize heart risk, scientists say

27-Aug-2010
I've just finished my report on The Cholesterol Myth and Statin drugs, please download this free report on the home ..
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Hi Cyndi, Thanks for the support. My three teenage daughters and I are all changing the way we eat thanks to your 21 day program. We love the protein shake and it really has helped give me more energy. My clothes are feeling a bit looser to. So far so good. I am a thermomix consultant and have really changed my way of eating since I bought it. No more processed foods in our cupboards and its great making wholesome foods that you know and can taste are better for you. .. more...