Cyndi Recommends

  I have been using Anna's Yam Cream for 9 years after being advised I had an imbalance in my hormones and that I had an oestrogen dominance and I needed to balance my oestrogen with my progesterone. I was advised to use Anna's Yam Cream. Read more....

  Cyndi is working on a Changing Habits "High Five of Approval" option for foods/drinks and other products in order that the public in general ( that means you and your families, workmates, relatives, friends) can easily identify good healthy options .Read more....

  Thermomix makes my kind of cooking a breeze. It cooks, stirs, grinds, grates, kneads, mixes, steams and more. If you are serious about eating healthy, then I recommend you look at this amazing machine.Read more....

  Twenty8 Organic Self-Care offers the purest and most therapeutic organic essential oils available in the world today. Personally sourced from passionate and committed growers, this range contains the healing and restorative qualities that nature has offered for thousands of years. Read more....


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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Consumers confused about chicken

29-Jun-2010
Will this Steggles public education about chickens address the crowded conditions of the chickens, the use of antibi..

Beer given healthy report

25-Jun-2010
Beer brewed the old fashion way is very good, but these days sugars, head improvers, preservatives, colour and flavour e..
Thanks for your most wonderful book. I have read it from cover to cover a number of times. We eat your bread everyday. It is so delicious it is almost impossible to stop at just a couple of slices. I was diagnosed with bowel cancer at age 39 years, with metastasis in one mesentery lymph gland so consequently underwent six months of chemotherapy. Three years down the track and all is looking good! This incident in my life has made me very careful regarding what I put into my .. more...