The benefits of this program when followed include, rapid and permanent weight loss, a feeling of wellbeing, increased energy, clarity of mind, a change in hormones, decrease in aches and arthritic pain. Find out more!
21 Day Weight Loss Get Healthy Program
Follow our 21 Day Program and get the tools and resources you need to get on track. Join Cyndi O'Meara as she guides you through the easy steps towards losing weight, staying healthy and most important of all, feeling great!Create a new you!
Shop Healthy Today
Browse our online shop for healthy products to get you started on your healthy journey.Shop Now!
Where to Start
No matter where you are on your health journey, Changing Habits will provide you with information, programs and products that will support and educate you along the way!Find Out More!
95% of the supplement market is made from synthetic vitamin and minerals; these do not function as whole foods and may deplete your body of other nutrients.
This report tells you how to read a supplement label and what to look out for as well as the benefits of eating real food and real food supplements. Is your cupboard full of supplements that aren't benefiting your health? Meet Cyndi
FREE Health Report
On the 1st of April Cyndi was interview on ABC radio about gluten intolerance. You can listen to the interview here and download this months free report "Wheat - Why are We Gluten Intolerant?"Download Now
Hunter Gatherer Elimination Protocol
Eliminate Foods From Your Diet that May Cause Health Issues Now & Later In Life. Lose Excess Weight at the Same Time!Take Control Today
Changing habits 2013 Health Retreat
May 31st - June 2nd 2013 in beautiful Noosa. 3 days with Cyndi O'Meara. Only 40 places available, so book now!Find Out More