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Changing Habits Changing Lives - Revised Edition

The flagship of the Changing Habits Brand! Cyndis book that burst her onto the public forum and onto TV hosting, radio announcer, and special guest on various other programmes. This new updated version is an education about food and how to be vibrant,healthy in easy powerful steps! more...

Nutrition News

Consumers confused about chicken

29-Jun-2010
Will this Steggles public education about chickens address the crowded conditions of the chickens, the use of antibi..

Beer given healthy report

25-Jun-2010
Beer brewed the old fashion way is very good, but these days sugars, head improvers, preservatives, colour and flavour e..
Hi Cyndi, WOW what a difference it makes when you follow the whole programme. In 1 week I have had so many comments on how lovely and beautiful my skin is and how hydrated it has become that I just can't stop looking at it!! he he! Not only is my whole family enjoying the taste of lovely fresh foods but we are all feeling so much better. People that I don't even know are commenting on how yummy my lunch looks!........your ears must have been burning this week becaus.. more...