The benefits of this program when followed include, rapid and permanent weight loss, a feeling of wellbeing, increased energy, clarity of mind, a change in hormones, decrease in aches and arthritic pain. Find out more!
21 Day Weight Loss Get Healthy Program
Follow our 21 Day Program and get the tools and resources you need to get on track. Join Cyndi O'Meara as she guides you through the easy steps towards losing weight, staying healthy and most important of all, feeling great!Create a new you!
Shop Healthy Today
Browse our online shop for healthy products to get you started on your healthy journey.Shop Now!
Where to Start
No matter where you are on your health journey, Changing Habits will provide you with information, programs and products that will support and educate you along the way!Find Out More!
About Cyndi
95% of the supplement market is made from synthetic vitamin and minerals; these do not function as whole foods and may deplete your body of other nutrients.
This report tells you how to read a supplement label and what to look out for as well as the benefits of eating real food and real food supplements. Is your cupboard full of supplements that aren't benefiting your health? Meet Cyndi
FREE Health Report
On the 1st of April Cyndi was interview on ABC radio about gluten intolerance. You can listen to the interview here and download this months free report "Wheat - Why are We Gluten Intolerant?"Download Now
Hunter Gatherer Elimination Protocol
Eliminate Foods From Your Diet that May Cause Health Issues Now & Later In Life. Lose Excess Weight at the Same Time!Take Control Today
Changing habits 2013 Health Retreat
May 31st - June 2nd 2013 in beautiful Noosa. 3 days with Cyndi O'Meara. Only 40 places available, so book now!Find Out More
Dear Cyndi,
I have read your books and absolutely love them. I've also given your books to all my friends, and we all love to follow your directions. But, I want more from this, I would love to now be a nutritionist and educate people on their diet...what a difference this world could be if the..
Hi Cyndi,
Firstly thank you very much for the info you gave me on cheese quite some months ago now. I just wanted to let you know that it was very useful. Your book has changed our lives very much for the better. It is amazing how one thing leads to another as now we've started to look at other..
Hi Cyndi!
Just wanted to let you know I have read Changing Habits Changing Lives and have started eating healthier and already feel a lot better. I now crave fruit and vegetables but before I only ate some because I knew they were good for me. I bought myself a breadmaker and have started makin..
Dear Cyndi,
Thank you very much for including my address in your mailing list. Vernon and I have always been very interested in your ideas and suggestions. We possess all your books (courtesy of Rikki Latcham) and also some of your latest newsletters. You are inspiring!
Best regards from S..
Hi Cyndi,
I bought your books & video in Qld at the Wildly Wealthy Women's weekend this year. I loved them and your very enlightening and entertaining talk over dinner to us all. I love your philosophy about life and changing ourselves from the inside out - that is the key for real health a..
Hi Cyndi,
Thanks for the support. My three teenage daughters and I are all changing the way we eat thanks to your 21 day program. We love the protein shake and it really has helped give me more energy. My clothes are feeling a bit looser to. So far so good. I am a thermomix consultant and have ..
Firstly I would like to say I have recently been to your conferences in Mackay and think you are wonderful! I have just finished watching Oprah and I can't stop thinking that you have to go on her show and set America straight! It is really scaring what information they are telling the world. Calori..
Dear Cyndi,
I came across you one day while researching school lunch ideas. I run a tupperware business and I was researching the area of healthy eating etc to encourage sales in tupperware.
I was fascinated by some of the things you were saying and found myself driving off to the librar..
Hi there,
I've just gone through your Changing Habits Changing Lives book again after a few years and thoroughly enjoyed it. It is full of great and helpful information. Have you got any more books out since this one? I'd love some more recipes and ideas. Keep up the good work!
..
So proud of you Cyndi you are so down to earth and approachable. I am happy you have this opportunity as the Good Book says Give and it shall be given to you pressed down and flowing over.. Thanks a million - our family - me and my lovely daughters and their kids, have and will benefit a new generat..