by Cyndi | Jul 23, 2013 | Body and Mind, Healthy Eating, Medications/Vitamins |
Back in the 1980’s when I was a young nutrition consultant the super nutrient of the time was vitamin C. It seemed everyone was taking it to improve their immune system or to ward off colds and flus. People would even mega dose to the point of...
by Changing Habits | Jul 17, 2013 | Auto-Immune Diseases, Pregnancy |
A study just released in a Translational Psychology has found evidence that a mothers autoantibodies that interfere with fetal brain proteins during pregnancy may be responsible for around 25% of cases of autism ASD The article is worth reading, I’ve...
by Changing Habits | Jul 10, 2013 | Chemicals In Food, Healthy Eating |
Vanilla is one of those items which, although you don’t really think about being an essential everyday item, lends itself to a large variety of uses. I didn’t exactly seek out the Vanilla pod for its nutritional qualities in the beginning, I just wanted it for myself...
by Cyndi | Jul 9, 2013 | Body and Mind |
As a mother of three small children my car purchases were all about safety, reliability and size – I needed one that could not only hold the children but all the prams and gear I seemed to carry where ever I went. Now I’m an empty nester I still have the same...
by Cyndi | Jul 9, 2013 | Healthy Eating, Medications/Vitamins |
The headlines are blaring that fish oil and omega 3 may cause an increase in prostate cancer, it’s the latest research. If you haven’t read the article, have a read here. But then last year I read Vitamin E caused an increase in prostate cancer, then the year...