by Changing Habits | Apr 17, 2014 | Body and Mind, Fats, Health Foods, Healthy Eating |
Recently on Facebook, I asked as to how do people use coconut oil. I was absolutely blown away by the response and the ideas. It seems coconut oil is one of those foods that can be used for hundreds of ailments, reasons and resources, not only by eating this wonderful...
by Cyndi | Apr 16, 2014 | Healthy Eating, Weight Issues |
So I was asked to write 10 weight loss tips for Good Health Magazine, it was hard to confine everything into just ten points, though this is what I came up wit, and found most crucial. 1. Eat Real foods, stay away from anything that has more then a few ingredients,...
by Changing Habits | Apr 10, 2014 | Healthy Eating |
Manifesting Matisse by Dr Michelle Nielsen on Audio – When this newsletter goes out I’ll be in Chamonix – France, presenting at a conference with Dr Michelle Nielsen.  Michelle is the author of Manifesting Matisse a book that changed my life in so many...
by Cyndi | Apr 2, 2014 | Health Foods, Healthy Eating, The Nutrition Academy |
I’ve been a mother for 25 years coming this May 17th and I’ve prided myself on feeding my children the best food. Once I finished breast feeding my three children, I made all their food from scratch. I had the one ingredient pantry where everything in my pantry was...