by Cyndi | Jul 28, 2015 | Education, Health Foods |
I’ve received this question from JZ: “Interesting newsletters you send, Cyndi. As one of Australia’s leading nutritionists – and one of the world’s – I’m wondering what your slant is on NaCL (salt). This is something I’ve been...
by Cyndi | Jul 21, 2015 | Health Foods, Healthy Eating, Weight Issues |
Last week I talked about the importance of our evolutionary body needing down time away from copious amounts of food in order to cleanse, detoxify heavy metals and basically clean out anything that is in storage to be disposed of when appropriate and safe to do so....
by Cyndi | Jul 9, 2015 | Allergies/Food Sensitivities, Diets, Education, Gut Health |
Many years ago (1990’s) I had an association with a professor Sheey; his children and my children went to the same school. He was a specialist in using micro-organisms to clean up environmental spills around the world. At the time I didn’t associate what he was...
by Cyndi | Jul 3, 2015 | Diets, Education |
I promise that soon I’ll stop talking about Namibia, but once again it’s important that I address what I learnt and saw there with the Himba tribe in order to discuss the raw milk issue that I briefly talked about in last week’s newsletter. The Himba’s live on a...
by Cyndi | Jul 2, 2015 | Education, Healthy Eating |
A number of people have been asking me how do I eat healthy food when I’m travelling – and especially what I ate while in Namibia travelling through remote areas. I travel a lot so I’ve got it down to a fine art after two years travelling around Australia 15...