by Cyndi | Oct 28, 2015 | Health Foods, Healthy Eating |
There’s no need to buy eight different ingredients for your favourite chocolate recipes! Our Changing Habits Organic Cacao Quick Hunger Fix has all the ingredients you need to make the following recipes which will save you time and money in the long run! Our latest...
by Cyndi | Oct 15, 2015 | Body and Mind, Gut Health, Healthy Eating, Hormonal Issues, Sleep, Weight Issues |
I received a request recently from a young woman in her twenties who wanted me to give her a diet plan to help her lose weight. She was suffering from depression, anxiety and night terrors and the drugs she was taking had made her gain 10kg in eight months. She told...
by Cyndi | Oct 6, 2015 | Body and Mind, Health Benefits |
I will be speaking at a free event on the Sunshine Coast this weekend and I’m sure for the most part those that will be there will not know me or know my message. I will be talking about getting back to real foods – getting rid of breakfast cereals, modified...