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What to Expect

 

 

A protocol that is easy to follow and will get you results! Here’s how…

 

 

Join the Feb 2018 Phase Challenge – Prep month begins Jan 2018

✔ Strip Back Your Diet

  • This is the detox phase
  • Strip back to a basic diet, mimicking the winter of the hunter gatherer
  • Experience rapid weight loss
  • Reduce inflammation in the body and regulate your metabolism

✔ Strip Back Your Diet

  • This is the detox phase
  • Strip back to a basic diet, mimicking the winter of the hunter gatherer
  • Experience rapid weight loss
  • Reduce inflammation in the body and regulate your metabolism
 

“This is without a doubt the best thing I have ever done for myself, my health and the health of many around me.” -Deborah M

✔ Reintroduce Foods

  • Start the transition from a basic diet.
  • Slowly introduce more foods each week.
  • Test and measure which foods cause you ill-health and weight gain.
  • Learn how to eat for your individual body.
 
  • Start the transition from a basic diet.
  • Slowly introduce more foods each week.
  • Test and measure which foods cause you ill-health and weight gain.
  • Learn how to eat for your individual body.

✔ Enjoy Your New Relationship with Food!

  • You now understand which foods work and don’t work for YOU.
  • Transition into a healthy lifestyle at your new weight.
  • Spend some of your new-found energy!
  • Enjoy preparing healthy, wholesome food for the whole family.

✔ Enjoy Your New Relationship with Food!

  • You now understand which foods work and don’t work for YOU.
  • Transition into a healthy lifestyle at your new weight.
  • Spend some of your new-found energy!
  • Enjoy preparing healthy, wholesome food for the whole family.
 

“My new way of life has had a ripple effect on my whole family. It makes me so very proud to see my husband and children making the choices they do to nourish and heal their bodies.” -Mel K

What You Need to Get Started

4 Phase Starter Pack

*everything you need
$179
  • 4 Phase Fat Loss Support Drops
  • 4 Phase Protocol Hard Copy book
  • Online Program – Recipes, Health Tracker, Resources, Meal Diary + more
  • Success Guide E-book
  • Access to Protocol Coach via private Facebook Group + email
  •  NUTRITIONAL SUPPORT includes the following
  •  Colloidal Minerals
  •  Supreme Green Blend
  •  Probiotics
  •  Camu Camu – Vit C Powder
  •  Seaweed Salt

4 Phase Support Drops

*refill only
$88
  • 4 Phase Fat Loss Support Drops
  •  4 Phase Protocol Hard Copy book
  •  Online Program – Recipes, Health Tracker, Resources, Meal Diary + more
  •  Success Guide E-book
  •  Access to Protocol Coach via private Facebook Group + email
  •  NUTRITIONAL SUPPORT includes the following
  •  Colloidal Minerals
  •  Supreme Green Blend
  •  Probiotics
  •  Camu Camu – Vit C Powder
  •  Seaweed Salt

What You Need to Get Started

4 Phase Starter Pack

*everything you need
$179
  • 4 Phase Fat Loss Support Drops
  • 4 Phase Protocol Hard Copy book
  • Online Program – Recipes, Health Tracker, Resources, Meal Diary + more
  • Success Guide E-book
  • Access to Protocol Coach via private Facebook Group + email
  •  NUTRITIONAL SUPPORT includes the following
  •  Colloidal Minerals
  •  Supreme Green Blend
  •  Probiotics
  •  Camu Camu – Vit C Powder
  •  Seaweed Salt

Looking for More Information?

Frequently Asked Questions

What is in the 4 Phase Fat Loss Support Drops?

The homeopathic Support Drops formula is non steroidal and remains closed and of private dominion. However, dissected molecular components are used along with several vibrational remedy techniques in a sequential combination to establish the link with appropriate messaging frequencies. It is a complex process and the methodology will not be revealed nor the harmonics in the homaccord. Other ingredients include: l-carnitine, ornithine and arginine.

Please note: the 4 Phase Support Drops contain alcohol as a preservative.

Can I do the Protocol with just the Drops?

No, you will need to purchase either the 4 Phase Starter Pack (Drops + online program + hard copy book) or the 4 Phase Complete Pack which is what we recommend to those who have never done the Protocol before (Drops + online program + hard copy book + support ebook +  nutritional support pack).

Do I have to purchase 2 complete packs for my partner/friend?

Yes you can, although to save on costs you could just purchase 1x 4 Phase Complete Pack + an extra bottle of drops as you can share the recommended supplements but you will each need your own bottle of drops.

When should I start the Protocol?

With the exception of menstruating women, you can start your 4 Phase Fat Loss Protocol whenever you want. Before starting, it is important to read the tips and hints sections and to go shopping so that you are prepared mentally and physically.

It is also helpful if you have a buddy or share with your family what you are doing, so you have support throughout the Protocol.

Menstruating women

For women who still menstruate regularly, it is best to start the Protocol the day after your period ends. If this is not possible, it is ok to start at other times of the month as long as you are at least 10 days out from having your period. The important thing is to not have your period fall during Phase 1 or Phase 3, so plan accordingly!

*During menstruation, NO drops are to be taken. Simply continue the diet without the support drops and resume taking the drops again as soon as your period is over. Also, note that weight loss may slow during your period.

I am pregnant, can I do the Protocol?

No, you naturally have HCG production through pregnancy.

I am breast feeding, can I do this Protocol?

No, it is best to wait until you are finished breastfeeding. However, we recommend either our 21 Step Reset Program if you are quite new to Changing Habits, or our Hunter Gatherer Protocol if you have been following us for some time.

I am on various medications, can I do the Protocol?

The drops are homeopathic and they are not known to interfere with any medications. The foods are REAL foods and thus there is nothing within this Protocol to cause any concerns.

I am diabetic, can I do the Protocol?

Yes, however if you are a diabetic, I suggest you monitor your blood glucose very carefully. You will probably need to reduce your insulin, but be vigilant with blood glucose levels and alter as needed. I also suggest that you eat a protein in the morning, such as an egg and three egg whites cooked in an omelette or a piece of meat, chicken or fish – 100gms only. We also strongly advise that you purchase the Complete Pack with the Supreme Green Blend, Colloidal Minerals and Probiotics as this will give you extra energy.

I am vegetarian, can I do the Protocol?

Yes you can but please be aware that your choices of foods will be limited. You will need to replace some of the proteins/meats with eggs, cottage cheese, protein powder (Inca Inchi) and tofu.

I am on Hormone Replacement Therapy, can I do the Protocol?

Yes, it is perfectly safe to do whilst on HRT.

I am on medication for a Thyroid Condition and in the original Dr Simeon’s program, he has a medication warning – can I do this Protocol?

Yes, you can do this program. With the use of homeopathics and not the drug, the thyroid medication warning in Dr Simeon’s book does not follow with how we do it. We added Dr Simeon’s work so you knew where this Protocol came from but a lot has progressed since the 1950’s. He used the actual drug. The homeopathics have no known drug interactions. It has been noted that some people who do have thyroid problems do struggle somewhat on this Protocol, although others have great results. The leptin reset is amazing and that in turn helps your thyroid, although you may have some damage that cannot be repaired due to what you have been through.

I was wondering if the eating plan for the Protocol allows for gluten free and minimal dairy diet? Also what are the main foods required, as I live in a regional area and am not sure I will be able to access some food?

Whilst on the core and transition phase there is no dairy or gluten. It is all about fresh lean meat and lots of fresh vegetables and fruit. You purchase produce that is local and in season, nothing complicated.

I don’t have a great deal of weight to lose, is this Protocol suitable?

The whole 4 Phase Fat Loss Protocol is all about losing fat from fat cells in order to create health and wellbeing and harmony within the body with regards to hormones and all connected with it. The fat cells collectively act as an endocrine organ disrupting other processes in the body. A master hormone called Leptin controls the fine line that should be maintained between food in and food used and food stored. If you have very little fat and you have no weight to lose, do not do the Protocol. Most people have too much fat surrounding their body in stored areas – this releases copious amounts of Leptin which in turn causes Leptin resistance and then everything goes hay wire. The more fat you have, the more leptin in your blood and the more resistance. Instead, if you want to to do something that is cleansing to the the body, we suggest our Hunter Gatherer Protocol.

My work has a zero tolerance level of alcohol. Can I take the 4 Phase Fat Loss drops?

These homeopathic drops contain alcohol as a preservative and do not enter the blood stream, however they will register a positive reading (possibly even over the legal limit) if taken within 5 minutes of a breathalyser test. This is due to the alcohol residue in the mouth. A negative alcohol reading will be reached within 15 minutes of taking the drops.

This goes for all homeopathic formulas with alcohol preservatives as well as alcohol based mouth washes. Therefore, it is recommended not to take drops 15 minutes prior to driving. If you do find yourself having a alcohol breath test, explain you have taken homeopathic drops that are alcohol based and they will re-test you within 20 mins of the first test and you will test negative, providing of course no other alcohol has been consumed.

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