Featured Products
Featured Products
Lifestyle Programs
Real Food Reset
Real Food Reset is an online lifestyle program designed for people who are ready for a more health-driven lifestyle, but may not know where to begin when it comes to food. Our simple 5-step self-guided process takes the guesswork out of mastering lifelong healthy habits.
THE FAT LOSS PROTOCOL
A 4-phased approach to losing weight by uncovering the foods that best
support your health and eliminating those that cause inflammation and
weight gain.
We help you gain an understanding of your body’s specific needs, what foods will actually help improve your overall health, and ultimately help you lose weight in a healthy way while helping you to increase your energy and wellbeing.
6 WEEKS NO WHEAT
A simple plan for eliminating wheat from your diet.
6 Weeks No Wheat is a self-guided online program designed for people who suffer from wheat and gluten sensitivities or for people who simply wish to live a healthier lifestyle. This program provides education, meal recommendations and ongoing support to help you achieve a healthier lifestyle.

Real Food Reset
Real Food Reset is an online lifestyle program designed for people who are ready for a more health-driven lifestyle, but may not know where to begin when it comes to food. Our simple 5-step self-guided process takes the guesswork out of mastering lifelong healthy habits.

THE FAT LOSS PROTOCOL
A 4-phased approach to losing weight by uncovering the foods that best
support your health and eliminating those that cause inflammation and
weight gain.
We help you gain an understanding of your body’s specific needs, what foods will actually help improve your overall health, and ultimately help you lose weight in a healthy way while helping you to increase your energy and wellbeing.

6 WEEKS NO WHEAT
A simple plan for eliminating wheat from your diet.
6 Weeks No Wheat is a self-guided online program designed for people who suffer from wheat and gluten sensitivities or for people who simply wish to live a healthier lifestyle. This program provides education, meal recommendations and ongoing support to help you achieve a healthier lifestyle.
Blogs, Recipes & Resources
We have created a community that is dedicated to improving the health, nourishment and well-being of everyone involved.
Success Stories
See what customers have achieved and learnt through our lifestyle programs.

Alex Lyons
The FAT LOSS PROTOCOL
The Fat Loss Protocol gave me a new life, and it gave me the dream I never thought possible…It helped me lose over 40 kilograms – and keep it off forever. Something I was never able to before with any diet (and trust me I tried them all). It showed me just how healthful and […]
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Jemma F
The Fat Loss Protocol
In my first round of the protocol, I lost 17.1kgs, from a starting weight of 85.8kgs. I found the structure and guidelines very easy to follow. I began to sleep better, I had more energy and my skin cleared up. I am so happy maintaining my current weight of 68.7kgs. My clothes fit me again, […]
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Clare S
The Fat Loss Protocol
Without exaggeration, the Fat Loss Protocol not only saved my life, but it changed my life from anything I have ever known. It was two years ago now that I stumbled across Cyndi O’Meara and this protocol. Although I had previously always been in the ‘ideal’ weight range, over the course of several years I […]
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Leanne Blackman
The Fat Loss Protocol
I was a plus size 22/24, weighing in at over 122kgs. My doctor had classified me as Morbidly Obese 3 with a BMI of over 40. Then I joined the very first Fat Loss Protocol ‘Challenge’ and everything changed. Compounding Health Issues Prior to starting the protocol I had a number of health issues besides […]
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Natasha S
The Fat Loss Protocol
The timing may never feel right to get started but if you remind yourself why you want to change, you can get through those challenging times – just like I did! The 4 Phase Fat Loss Protocol has given me my zest for life again. It has literally changed my life. At the age of 32, […]
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Donna T
The Fat Loss Protocol
My life has been gifted back to me; I now have a better understanding about what foods attribute to weight gain within my body. I now know how to maintain my 31kg (68lbs) loss. For me, the Fat Loss Protocol has been more than a weight loss tool; it has taken me on an amazing […]
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John R
The Fat Loss Protocol
I could just say it is definitely THE BEST THING I’VE EVER DONE or WISH I DID IT YEARS AGO (and my advice to you is JUST DO IT) – that would pretty much sum everything up nicely… or I could say that last year I had a gym buddy and we went every weekday […]
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