by Tessa | Aug 14, 2022 |
Not only does this treat taste amazing, it has beneficial ingredients that not only feed the good bacteria in your gut but nourish it as well!IngredientsIngredients2 cups probiotic coconut yoghurt 1/4 cup filtered water3 tbsp Changing Habits Gelatin1/4 cup Raw honey...
by Tessa | Aug 14, 2022 |
Such a simple, quick, nourishing and healthy recipe!IngredientsIngredients2 cups probiotic coconut yoghurt 2 tbsp Changing Habits Gelatin1/4 cup filtered water1 cup mixed berries (save some for garnish)3 tbsp raw honeyDirectionsAdd the water and gelatin to a small...
by Tessa | Aug 18, 2016 |
These are so decadent, yet so nourishing and incredibly easy. It’s sure to be a winner with everyone in the family! If you don’t like peppermint, just omit it or try adding vanilla powder or essence or a few drops of orange essential oil for a...
by Tessa | Feb 22, 2016 |
A delicious but healthy treat you can even have for breakfast!IngredientsOne can coconut cream30g your choice sweetener (honey, Changing Habits Rapadura Sugar, coconut palm) or 10-15 drops steviaPinch of Changing Habits Seaweed Salt2 tbsp coconut oil 3 tsp Vanilla...
by Tessa | Feb 22, 2016 |
This makes a wonderful and satisfying breakfast or snack and is also packed full of beneficial bacteria to help replenish the good guys in your gut and also contains gelatin to help repair the gut lining. Gelatin is also beneficial for skin, nail, hair and teeth...