Changing Habits Blog

Food is the Best Medicine			    	    	    	    	    	    	    	    	    	    	5/5							(32)

Food is the Best Medicine 5/5 (32)

As real food can be more powerful than medicine, maybe it’s time the government started taking a different approach when it comes to healthcare spending, says Cyndi O’Meara.

The True and Untold History of the Ketogenic Diet			    	    	    	    	    	    	    	    	    	    	3.7/5							(7)

The True and Untold History of the Ketogenic Diet 3.7/5 (7)

At the Functional Nutrition Academy we base the nutrition course on two overarching principles; the first is taking an historical and anthropological perspective of nutrition, and the second is the philosophy of vitalism (as opposed to mechanism). I’d like to address...

Going Gluten-free: Not Easy, But Important			    	    	    	    	    	    	    	    	    	    	5/5							(12)

Going Gluten-free: Not Easy, But Important 5/5 (12)

My article on the coeliac vaccine (you can read it here) seems to have pushed a lot of buttons. Mostly people who had children or loved ones with the autoimmune disease, or were suffering themselves, were angry at my opinion. It’s not easy to have coeliac disease...

Can a Vaccine Fix Coeliac Disease?			    	    	    	    	    	    	    	    	    	    	4.4/5							(10)

Can a Vaccine Fix Coeliac Disease? 4.4/5 (10)

I read recently that human clinical trials are beginning for a new vaccine for coeliac disease. Coeliac disease is one of 80 plus autoimmune diseases. Coeliac disease (CD) may affect up to 1 in 70 people. This disease is believed to be unique in that the inflammation...

Does Organic Mean Nutrient Rich?			    	    	    	    	    	    	    	    	    	    	4.9/5							(7)

Does Organic Mean Nutrient Rich? 4.9/5 (7)

Recently I was at the Australasian Society of Lifestyle Medicine conference in Brisbane. The lectures were informative, albeit sometimes too scientific without much practical application. I decided to head to the forum of dietitians where nutritionist Rosemary Stanton...

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