Changing Habits Blog

Changing Habits Team Members			No ratings yet.

Changing Habits Team Members No ratings yet.

The Changing Habits team has grown considerably in the last year. It has gone from a home based business up until January 2011 with Cyndi, her husband Howard and a personal assistant and part time packer. At the beginning of 2012 it has seen the office go from 2 team...

Healing Cancer World			No ratings yet.

Healing Cancer World No ratings yet.

Meet the Doctors, Nutritionists and Advocates Who Say Cancer May Be Treated Successfully and Naturally - Without Excessive Use of Drugs, Surgery, Radiation and Chemotherapy.  Our very own Jessica Ainscough is part of this summit.  Jessica was diagnosed with a rare...

To drink milk or not to drink milk?			    	    	    	    	    	    	    	    	    	    	4/5							(1)

To drink milk or not to drink milk? 4/5 (1)

It was first believed that milk drinking began in dairy farming communities in northern Europe. Through a process of natural selection to compensate for vitamin D deficiencies due to a lack of daylight, communities in northern Europe were believed to have undergone a...

Genetics Vs. Environment			    	    	    	    	    	    	    	    	    	    	4/5							(2)

Genetics Vs. Environment 4/5 (2)

It has been an interesting 10 days on “changing habits” facebook.  I’ve posed questions about certain pictures I posted.  The questions were about whether the cause of death or deformity in animals and humans was genetic or environment. You can go back and look at the...

Fish Oil Isn’t Fish Oil.			No ratings yet.

Fish Oil Isn’t Fish Oil. No ratings yet.

I have always been about real foods. Even supplements need to be made from real food, so fish oil came under the category as a supplement that comes from a food source.  As always I assumed ethics in the industry, but as the industry has grown the ethics for this...

Wellness Warrior Blog- A True inspirational Story			    	    	    	    	    	    	    	    	    	    	1/5							(1)

Wellness Warrior Blog- A True inspirational Story 1/5 (1)

Last month I recommended an e book by Jessica Ainscough.  Jessica was diagnosed with a rare sarcoma (cancer) at 22.  She writes a fabulous blog and this month marked her 2 year quest to naturally rid herself of cancer.  I have asked her permission to reproduce her...

The Autism Enigma			No ratings yet.

The Autism Enigma No ratings yet.

A couple of weeks ago on 4 Corners The Autism Enigma Documentary was aired.  This is a documentary that was filmed in the US, Canada and UK.  The program bought up more questions for me with regards to the growing incidence of Autism.  So I went searching and found...

Paleo Diet and Lifestyle			No ratings yet.

Paleo Diet and Lifestyle No ratings yet.

The Paleo Diet is getting a lot of airplay, especially in the US and there is a ground swell happening in Australia the UK and New Zealand.  Basically the Paleo diet is meats, fish, greens and vegetables.  Then there are many versions on the theme.  Some say fruit can...

From Fabels to Labels- Movie			No ratings yet.

From Fabels to Labels- Movie No ratings yet.

This 13 minute video is an insight into how relaxed and misleading labelling laws can be. Urvashi Rangan an environmental house scientist and mother who works for consumer reports started looking into the labelling system both from a professional and personal...

HCG Skincare Range – by Twenty8			No ratings yet.

HCG Skincare Range – by Twenty8 No ratings yet.

What to use on my skin during the HCG Diet? Launch of Twenty8 Ester Plus Face and Body Serum by Kim & Fleur from Like Chocolate for Women While on the HCG diet your body is undergoing dramatic changes. Some people are happy to drop all skincare and use no products...

Supplements Aren’t What They Seem!			No ratings yet.

Supplements Aren’t What They Seem! No ratings yet.

This month I was alerted via my facebook page CHANGING HABITS about a supplement company that had added hydrogenated vegetable oil, soy oil and vanillin to their pregnancy vitamin and mineral supplement.  Julie Yuen one of the followers on the page alerted me to it. ...

Obesity is Now a World Wide Tsunami			No ratings yet.

Obesity is Now a World Wide Tsunami No ratings yet.

I was watching a news report the other day and I can't recall what the story was really about but there were a group of Australians being interviewed and I felt somewhat embarrassed that many of the people being interviewed were clearly very much overweight, bordering...

Ghost In Your Genes- Movie			No ratings yet.

Ghost In Your Genes- Movie No ratings yet.

Follow the link below  to a BBC Horizon documentary Ghost in Your Genes. http://topdocumentaryfilms.com/the-ghost-in-our-genes/ Our genes carry unbelievable information of our past. And it is this genetic information, that affects our present, because the only way...

To Eat Fish or To Not Eat Fish?			No ratings yet.

To Eat Fish or To Not Eat Fish? No ratings yet.

I was listening to a program recently on our local ABC and a young environmentalist - Tim Silverwood was talking about The Great Pacific Garbage Patch within the North Pacific Gyre. He pointed out that this garbage milling in our ocean was plastic that was breaking...

Mind your mitochondria- Movie			No ratings yet.

Mind your mitochondria- Movie No ratings yet.

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair. This just goes to show the power of food for healing, very inspiring!    

Stranger or Someone Who needs help!			No ratings yet.

Stranger or Someone Who needs help! No ratings yet.

I was speaking at a function recently in Bendigo and I looked around and everyone was nodding.  I stopped my talk and asked if they had heard the information before or simply agreed with me. Everyone did! I then told them that it was not them I wanted to reach...

Cyndi’s Safari in Africa.			No ratings yet.

Cyndi’s Safari in Africa. No ratings yet.

The depths of Africa is a great place to get back to nature and back to the natural rhythm of life especially if you choose to rough it in the wilds and not take the soft option of guided tours and safari’s. I am fortunate to be friends with a couple from South...

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