Changing Habits Blog

The benefits of Walnuts.			No ratings yet.

The benefits of Walnuts. No ratings yet.

Eat them Raw or In Your Morning Smoothie Walnuts are the best source of antioxidants and bad chemical element defenders made by nature on the planet, according to a new study presented at the American Chemical Society's National Convention this week. Joe Vinson, Ph.D....

Gestational diabetes blood test			No ratings yet.

Gestational diabetes blood test No ratings yet.

Q&A Between Michelle & Changing Habits M: Do you know of any alternatives that can be eaten/drunk before doing the gestation diabetes blood test? The drink that is standard contains a list of preservatives, colours and flavours, that I am not happy about...

The Drugging of our Children.			No ratings yet.

The Drugging of our Children. No ratings yet.

In the absence of any objective medical tests to determine who has ADD or ADHD, doctors rely in part on standardised assessments and the impressions of teachers and guardians. It leaves little room for other causes or aggravating factors, such as diet, or environment....

Allergy Planet- movie			No ratings yet.

Allergy Planet- movie No ratings yet.

It is important while watching this film that you keep in mind that genetic potential can be changed through lifestyle changes. Movie of the Month - Allergy Planet click here to view In Britain and America cases of asthma, eczema and hay fever have tripled in the last...

Pill Poppers- Movie			No ratings yet.

Pill Poppers- Movie No ratings yet.

My father was a pharmacist early in his career, but realised that medicine was not always helping his clients, especially when a concoction was being taken.  He left pharmacy to become a chiropractor. By the time I was born he decided that unless we were in a...

Fire Water – Movie of the Month			No ratings yet.

Fire Water – Movie of the Month No ratings yet.

FIRE WATER: Australia's Industrial Fluoridation Disgrace http://www.firewaterfilm.com     The above link will take you to Fire Water. It is a free movie and is well worth watching. The information contained in it will make you go out and buy your self a water...

Leptin Sensitive and Resistance			    	    	    	    	    	    	    	    	    	    	5/5							(1)

Leptin Sensitive and Resistance 5/5 (1)

At first this topic may not interest you and for many years I let it slide by as a casual interest.  But the phenomenal results of the 4 Phase Fat Elimination HCG Program has made me look deeper into what was happening in the body. As I looked deeper into the...

Biphenol A in our food			No ratings yet.

Biphenol A in our food No ratings yet.

A couple of weeks ago on facebook I asked everyone to let me know when they opened a can of food, to see if it was lined with plastic. The plastic is most likely may have Bisphenol A (BPA) within it. We’ve created a spread sheet about our findings.  This is...

The bored immune system.			No ratings yet.

The bored immune system. No ratings yet.

When I first heard the term Bored Immune System, I was absolutely shocked that anyone would think that an immune system could become bored, I actually thought that the speaker I was listening to had just made it up. The speaker was a professor of immunology answering...

Allergies			No ratings yet.

Allergies No ratings yet.

Immunologist Professor Katie Allen from the Murdoch Childrens Research Institute says Australian children have the highest recorded rate of food allergies in the world and warns the statistics could translate into a wave of chronic diseases.   It’s very...

Coconut Oil has so many benefits!			No ratings yet.

Coconut Oil has so many benefits! No ratings yet.

"I was called by Channel 9’s A Current Affair last month to see what I thought about Coconut Oil.  They wanted to know if I was a nutritionist that believed coconut oil was good for our health.  There concern was that coconut oil is 94% saturated fat....

Vegan Diets- Just a Fad?			    	    	    	    	    	    	    	    	    	    	1/5							(1)

Vegan Diets- Just a Fad? 1/5 (1)

The vegan or vegetarian diet has become a fad, young people are proud that they have taken the moral or health stand not to consume any meat or animal product.  Whole families are also making the move to change their diet from a conventional one to no more meat....

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