Changing Habits Blog

Maple Syrup A Disease Fighter			No ratings yet.

Maple Syrup A Disease Fighter No ratings yet.

Thirteen of more than 20 compounds in Canadian maple syrup linked to human health have been discovered for the first time.   The findings were made by University of Rhode Island researcher Dr Navindra Seeram, assistant professor of biomedical and pharmaceutical...

Sweet Future for Sugar Sales			No ratings yet.

Sweet Future for Sugar Sales No ratings yet.

Sugar consumption is on the rise in developed countries.  Now I wouldn't have a problem with this consumption increase if the sugar were rapadura or sucanat, but what is disturbing is consumers tend to prefer the alternative sweeteners that are perceived healthier...

Cereal is now demonising salt			No ratings yet.

Cereal is now demonising salt No ratings yet.

Reducing the salt in cereals and breads and other foods means that other flavour enhancers will have to be used.  Its not the salt that is the problem in cereal and bread it is all the other ingredients as well as the processing that makes them a health hazard.  Eat...

Tailored diet may slow down DNA damage.			No ratings yet.

Tailored diet may slow down DNA damage. No ratings yet.

At last the RDI's are under scrutiny as to be more about optimum nutrition then just prevention of disease. Mounting evidence on the effect of micronutrients on DNA damage calls for a re-evaluation of recommended dietary intake values, say researchers.   Professor...

Tasty fat find could help beat the bulge.			No ratings yet.

Tasty fat find could help beat the bulge. No ratings yet.

I'm sure one day people who make these statements will say "What were we thinking?"   Cyndi O'Meara    Researchers have found a new taste sense - fat - and say the discovery could lead to the production of foods that fool the body into thinking it has had its fatty...

School Food Mistakes.			No ratings yet.

School Food Mistakes. No ratings yet.

The government influences what food's are put in school tuckshops with little thought about the effects that these choices have on our children. Natural, home made foods are no where to be seen, only additives, preservatives and flavourings! I was speaking at a school...

Food label landscape must change			No ratings yet.

Food label landscape must change No ratings yet.

All we need are all the ingredients, GM and nanotechnolgy included and then we'll be able to make informed choices about the food we are eating.   Cyndi O'Meara Australia’s review of food labelling laws is a major opportunity to simplify the food label landscape in...

Apricot kernels may help fight cancer			No ratings yet.

Apricot kernels may help fight cancer No ratings yet.

People have been saying this for years. That apricot kernels may help in the cure of cancer due B17 content. Cyndi O'Meara A man diagnosed with a rare, incurable lymphoma claims that he has been able to cheat death for 13 years by eating apricot kernels. Paul Reid...

Scent of a woman gets men going			No ratings yet.

Scent of a woman gets men going No ratings yet.

Loved this article.  In case you can't go cold turkey on the perfume try pure essential oils, my favourite - www.twenty8.com.   Cyndi O'Meara    Ladies, if you're looking to grab a man by his nose and get a reaction from another part of his body, forget the usual...

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