Changing Habits Blog

Apricot kernels may help fight cancer			No ratings yet.

Apricot kernels may help fight cancer No ratings yet.

People have been saying this for years. That apricot kernels may help in the cure of cancer due B17 content. Cyndi O'Meara A man diagnosed with a rare, incurable lymphoma claims that he has been able to cheat death for 13 years by eating apricot kernels. Paul Reid...

Scent of a woman gets men going			No ratings yet.

Scent of a woman gets men going No ratings yet.

Loved this article.  In case you can't go cold turkey on the perfume try pure essential oils, my favourite - www.twenty8.com.   Cyndi O'Meara    Ladies, if you're looking to grab a man by his nose and get a reaction from another part of his body,...

US consumers are reading labels more!			No ratings yet.

US consumers are reading labels more! No ratings yet.

Interesting findings in the US on how people are becoming more aware of the food they eat and how it relates to disease.  Even though the figures are promising I was still amazed that only 50 percent even bother to read what is in their food.   US consumers...

Interval exercise Vs. exercise			No ratings yet.

Interval exercise Vs. exercise No ratings yet.

Interval exercise is good but so is incidental.  Incidental exercise is when you walk the stairs rather then take the elevator, park your car at the back of the car park and walk to the mall, walk to the corner store rather then drive, vacuum with vigour rather...

Fast foods down for the calorie count			No ratings yet.

Fast foods down for the calorie count No ratings yet.

Fast food outlets in Victoria may have to offer a calorie count on their products under a state government plan to fight diabetes.   Victorian Premier John Brumby has ordered an inquiry into the effects of consuming fast food, the Herald Sun newspaper said....

Coffee Vs. Nana Naps.			No ratings yet.

Coffee Vs. Nana Naps. No ratings yet.

Taking a "nana nap" in the middle of the day has been proved more beneficial than a cup of coffee for concentration and efficiency.   Researchers at the University of California San Diego found memory test results proved the same benefit applies if you have a...

Hottest Food Trends for 2010			No ratings yet.

Hottest Food Trends for 2010 No ratings yet.

Each year we like to dust off the crystal ball and predict what will be the “hottest” trends for food for 2010, so here are our Top 7 predictions for the coming year:   1. Food lanes We profiled this trend last issue and will begin to see them...

Allergies and Gluten Intolerance			No ratings yet.

Allergies and Gluten Intolerance No ratings yet.

Allergies and Gluten Intolerance What Cyndi Recommends: Read Changing Habits Changing Lives and the reports recommended Supplement your diet with the Changing Habits Colloidals, Probiotics and Greens.  Reports Recommended: Allergies Wheat and Gluten Article...

Herbal Cures a ‘toxic’ mix.			No ratings yet.

Herbal Cures a ‘toxic’ mix. No ratings yet.

Cyndi: "Grow your own herbs and use them in your for foods, as they are important for health." MANY herbal medicines are contaminated with potentially lethal doses of heavy metals such as arsenic and mercury, belying their reputation as low-risk "natural" products....

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