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NEW $47 Health Reviews

A special offer to help you get started… because we want you to make the right decision for your wellbeing!

‘Where do I start?’ is one of the most frequently asked questions we receive at Changing Habits…

Not sure where to start in your own health journey? Confused about which protocol or program best suits your own health and lifestyle situations?

Your health, mood, how you cope with stress and the way you feel on a day to day basis are fundamental aspects of your life. If you ever feel anxious, lethargic, bloated, sluggish, irritable, experience brain fog, lack motivation and you’re a slave to your cravings… our new 15 min Health Reviews could be just what you need to help reach your health goals. And, the $47 fee can be deducted off any further recommended consultations, programs or protocols.

 
So many people are out of tune with their bodies and they have no idea how to give it the fuel it needs to function optimally. Our nutritionists are here to offer you the tools, knowledge, support and guidance through any of the Changing Habits Protocols or programs.
 
As all the Changing Habits protocols and programs suit different people for different needs, both Sheridan and Jordan will work with you one on one to assess your current diet and lifestyle to determine which direction is best for you and your individual situation. So you can lead a more balanced life and get the support and guidance you need to begin implementing healthy changes to create a happy, sustainable lifestyle and reach your goals.
 
Sheridan and Jordan are available for consultations via Skype, phone and face-to-face appointments in our office, located at 2/29 Premier Circuit, Warana, Sunshine Coast, Queensland.  

A quick overview of our 15 min Heath Reviews

How the Health Review works…

The health review will take 15 minutes and after our nutritionists have determined which protocol best suits your individual situation, $47 will be deducted from either one of the recommended protocols that has been suggested or it can be deducted off an initial health history consult if you don’t fit into any of the Changing Habits protocols and need a more in-depth and individualised health plan. (The $47 fee cannot be deducted from any other Changing Habits product/s) 

These health reviews are available via phone, skype or in person if you live locally on the Sunshine Coast, Australia (please note all times are Queensland times). So if you think a $47 health review is right for you then please call the Changing Habits office or complete your details in the Enquiry form below and we will be in contact with you shortly.

Please note: When you book a $47 health review or an initial full health history consultation, you’ll receive a welcome note along with a form. Please fill that form out prior to your Skype, phone or face to face appointment (this form can be emailed back to us) so we can make the most of our time together.

Click here for an overview of our in-depth Health History Consultations available

Our consulting nutritionists

Sheridan Williamson

A little about Sheridan…

I am a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner. I’ve been working with Cyndi since 2012 and consulting for Changing Habits since late 2014. I have an overwhelming passion to help, inspire, research and do everything possible to assist in providing a better life to those that need it, and particularly for those people that have been told there is nothing they can do about their debilitating symptoms. It is my honour to encourage individuals to believe that they can live their best life possible, and to continue creating the best version of themselves.

Years ago I was addicted to sugar, processed foods, was taking antihistamines like lollies and antibiotics were always a part of my life. I had ongoing gut pain, reoccurring sinus and chest infections, rashes, extreme fatigue, a foggy brain and the list continues. While suffering from these symptoms for almost all my life, not one person told me that there was something I could do to resolve them. After studying and doing my own extensive research, I became fanatical about nutrition and the power of food, and my health is the best it has ever been and will only continue to improve. I am constantly learning and relaying the latest research to my clients. I have a specific interest in gut health and its ability to impact our overall health, and it is with great pleasure that I assist you in becoming the best version of you with real, delicious and nourishing food, love and happiness.

Jordan Pie

A little about Jordan…

I’m Jordan, an accredited holistic Nutritionist and certified Gut and Psychology Syndrome (GAPS) practitioner. I’ve learned from my own experience that all disease begins in the gut and food can truly be used as medicine. I’ve also experienced the innate healing power of the body’s intuition. Like me, YOU can change the course of your own health and wellbeing when given the right tools, support and education by making sure your body and microbiome (gut flora) is well nourished, so you too can experience true health.

Most people have no idea how good their body is designed to feel and I believe that many people are unnecessarily suffering. My heartfelt mission is to help as many people as possible first to heal, followed by achieving and sustaining vibrant health and wellness. While a generic prescription of eliminating gluten or drinking green juice may work for some, it may not be the answer for everyone, as each person is so individual. Know that you’re not alone on your walk to better health. I can help educate, support and empower you towards an authentic, natural lifestyle through the healing power of nutrition to nourish and heal your body. When your health is thriving, you can become a better version of yourself, and then you are able to contribute more to those around you. Like you, I want not only great health and wellbeing for myself but also for those around me. I’ll show you that this doesn’t have to be difficult or overwhelming. In fact it can be really easy and really tasty! This is why I love what I do! Nutrition isn’t just my job, it’s my passion.

Let Sheridan and Jordan guide you along your journey to health and become the best version of you!

Consultations with Sheridan and Jordan are available via Skype, phone and face-to-face appointments (please note Queensland time).

For enquiries or bookings, please call our Changing Habits office on 07 5493 7135 or enter your details below and our office will be in contact with you shortly to confirm your appointment.

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