Changing Habits Consulting Nutritionists

Sheridan Williamson and Jordan Pie

Not sure where to start in your own health journey? Confused about which protocol or program best suits your own health and lifestyle situations?

We are all in a different place when it comes to health. Whether you are just discovering the power of whole foods and clean eating, have food sensitivities, ill health or wanting to lose weight the healthy way, you may be in need of some professional advice.

Being very passionate about helping individuals to learn, heal, achieve and sustain better health and wellness, our qualified nutritionists Sheridan and Jordan can work with you to assess your current diet and lifestyle to determine which path or protocol is best for your individual situation.

Sheridan and Jordan are available for consultations via Skype, phone and face-to-face appointments in our office, located at 2/29 Premier Circuit, Warana, Sunshine Coast, Queensland.

Your health is your biggest asset… let Sheridan and Jordan guide you along your journey to become the best version of you!

‘CHANGE YOUR FOOD, IMPROVE YOUR HEALTH’ Sunshine Coast Talks – March to September 2017

Join Sheridan at her one hour talks where she will be outlining why nutrition is so important to living a better quality of life, and you will walk away with simple strategies and practical health tips you can use straight away to improve your health.

EVENT DETAILS AND BOOKINGS HERE | DOWNLOAD PDF FLYER HERE

Meet Sheridan and Jordan, Changing Habits consulting nutritionists

A recent testimonial… 

I recently attended a Changing Habits talk and was blown away by the insight and knowledge of the nutritionists Sheridan and Jordan… they really know their stuff!

They went to so much trouble bringing along all these samples of healthy food for us to try which was all so delicious.  Something that really drew me towards both Sheridan and Jordan was their compassion for others when telling stories of people who were ill and had turned their lives around through proper nutritional advice provided by them. 

I would highly recommend seeing Sheridan and Jordan if you have any health issues at all as they are both caring, knowledgeable and absolute delights.

Jodie

Our consulting nutritionists

Sheridan Williamson

A little about Sheridan…

I am a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner. I’ve been working with Cyndi since 2012 and consulting for Changing Habits since late 2014. I have an overwhelming passion to help, inspire, research and do everything possible to assist in providing a better life to those that need it, and particularly for those people that have been told there is nothing they can do about their debilitating symptoms. It is my honour to encourage individuals to believe that they can live their best life possible, and to continue creating the best version of themselves.

Years ago I was addicted to sugar, processed foods, was taking antihistamines like lollies and antibiotics were always a part of my life. I had ongoing gut pain, reoccurring sinus and chest infections, rashes, extreme fatigue, a foggy brain and the list continues. While suffering from these symptoms for almost all my life, not one person told me that there was something I could do to resolve them. After studying and doing my own extensive research, I became fanatical about nutrition and the power of food, and my health is the best it has ever been and will only continue to improve. I am constantly learning and relaying the latest research to my clients. I have a specific interest in gut health and its ability to impact our overall health, and it is with great pleasure that I assist you in becoming the best version of you with real, delicious and nourishing food, love and happiness.

‘CHANGE YOUR FOOD, IMPROVE YOUR HEALTH’ Sunshine Coast Talks 
– March to September 2017

Join Sheridan at her one hour talks where she will be outlining why nutrition is so important to living a better quality of life, and you will walk away with simple strategies and practical health tips you can use straight away to improve your health.

EVENT DETAILS AND BOOKINGS HERE  |  DOWNLOAD PDF FLYER HERE

Jordan Pie

A little about Jordan…

I’m Jordan, an accredited holistic Nutritionist and certified Gut and Psychology Syndrome (GAPS) practitioner. I’ve learned from my own experience that all disease begins in the gut and food can truly be used as medicine. I’ve also experienced the innate healing power of the body’s intuition. Like me, YOU can change the course of your own health and wellbeing when given the right tools, support and education by making sure your body and microbiome (gut flora) is well nourished, so you too can experience true health.

Most people have no idea how good their body is designed to feel and I believe that many people are unnecessarily suffering. My heartfelt mission is to help as many people as possible first to heal, followed by achieving and sustaining vibrant health and wellness. While a generic prescription of eliminating gluten or drinking green juice may work for some, it may not be the answer for everyone, as each person is so individual. Know that you’re not alone on your walk to better health. I can help educate, support and empower you towards an authentic, natural lifestyle through the healing power of nutrition to nourish and heal your body. When your health is thriving, you can become a better version of yourself, and then you are able to contribute more to those around you. Like you, I want not only great health and wellbeing for myself but also for those around me. I’ll show you that this doesn’t have to be difficult or overwhelming. In fact it can be really easy and really tasty! This is why I love what I do! Nutrition isn’t just my job, it’s my passion.

Our nutritionists specialise in many areas, including:

  • Autoimmune conditions
  • Anxiety and depression
  • Inflammatory conditions
  • Digestive health and gut dysbiosis
  • Weight loss
  • Nutrient deficiencies
  • Stress
  • Blood sugar balance and more

What the nutritionists ask of their clients…

A willingness to try to implement – even the smallest changes can be powerful in terms of health changes.

A willingness to prepare food – both nutritionists understand that life can be busy, and they will do their best to help you with efficiency, however preparation, organisation and cooking is definitely required to improve your own health.

A sense of adventure – health and lifestyle changes can sometimes require a change in view on how you perceive food as well as being open to new ways of approaching the way you and your family eat.

Events / Guest Speaker enquiries

If you are interested in having one of our Nutritionists attend your next function or event as a guest speaker, please complete the Contact Us form here.

Consultation enquiries and bookings

Consultations with Sheridan and Jordan are available via Skype, phone and face-to-face appointments (please note Queensland time).

For enquiries or bookings, please call our Changing Habits office on 07 5493 7135 or enter your details below and our office will be in contact with you shortly to confirm your appointment.

 

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