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Raw Blueberry CheesecakeBy TessaA beautiful and simple cheesecake recipe that everyone will enjoy!Lemon SquaresBy TessaA yummy zesty treat packed full of healthy protein and fats. Lemons are full of potassium, Vitamin C and also boosts the immune system, helps to aid liver detoxification and has antibacterial properties.Raw Lime CheesecakeBy TessaI love these little cheesecake bites, they are so refreshing and zesty and they keep in the freezer really well!Roasted Spicy Capsicum DipBy TessaA beautiful spicy dip to use for any occasionSeaweed SaladBy TessaFresh, iodine-rich salad with a zing of ginger and chilliMy New Favourite Breakfast Poached Eggs on Smashed Avocado and Greens (serves 4)By TessaInspired by The Velo Project's smashed avocado breakfast... just delicious!Chai Spiced Pumpkin CakeBy TessaA delicious bread to whip up and the kids will love it too. Have it fresh or toasted. You can also make these into muffins.6 Ingredient Chocolate BrowniesBy TessaSuch a simple, quick and easy recipe to whip up when you are in a hurry - you only need 6 ingredients!"Kid Friendly" Coconut PancakesBy TessaNut free pancakes that are super quick and easy to create. The kids will love them decorated with fruit to make patterns or funny faces out of.Berry Mango SorbetBy TessaA GF, DF, GrF, NF, GAPS friendly ice-cream or sorbet. It is so easy, versatile and delicious! You can use any frozen fruit that you like and I often do not add any sweetener as the fruit is sweet enough for me, especially when using seasonal produce.Banana Coconut LoafBy TessaThis banana and coconut loaf is so yummy. You can have it for breakfast, a snack or even for dessertChocolate Peanut Butter Ripple Ice-CreamBy TessaSo delicious, you won't want to share!Chocolate Orange and Almond CakeBy TessaI love the combination of orange and chocolate. This is a beautiful dessert for a special occasion.Raspberry, Strawberry and Coconut CakeBy TessaA delicious GF loaf or cake that the kids can take to school, enjoy for a snack or for dessert.Tomatoey Garlic and Basil GreensBy TessaA delicious side dish to serve with fresh seafood, roasted chicken or meat.Lemony Salmon SaladBy TessaA delicious, quick and easy salad packed full of beautiful Omega 3 fatty acids. You should focus on consuming omega-3 rich foods daily as the health benefits are numerous. Omega-3 fats come in three main forms: DHA, EPA, and ALA. ALA is found in certain nuts, seeds, and pastured animal foods like grass-fed meats and dairy. EPA and DHA are found in wild fatty fish like salmon and mackerel.Fermented Lemon Kale and Savoy CabbageBy TessaA delicious fermented vegetable mix that will have you wanting more! Recipe courtesy of aharmonyhealing.com
Pepita MilkBy TessaNourishing, Nut free, Coconut Free, Dairy Free, Gluten Free, Grain Free, Egg Free and Super Delicious!Pepita MochaBy TessaThis delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate health.Carrot Cake with 2 Icing OptionsBy TessaGF, DF, GrF, can be NF. You can make this recipe into a classic two-layer cake with the icing on the top and in the middle. Or you can just do it one layer, or cook it in a beautiful bundt pan and top it off with the icing of your choice for an impressive healthy cake that tastes as good as it looks! Feel free to get creative and make this cake your own.Raw Chocolate Salted Walnut BrowniesBy TessaA super quick and nourishing dessert or snack to whip up that includes probiotics and is packed full of good quality fats, proteins, nutrients, minerals and antioxidants.
