by Tessa | Apr 22, 2016 |
A yummy nutrient filled pudding which can be enjoyed any time of the day!Ingredients1 1/4 cups coconut water or coconut water kefir1/3 – 1/2 cup chia seeds1/2 tsp Changing Habits Camu Camu 1/2 tsp Changing Habits Probiotics 1 capful of Changing Habits Colloidal...
by Tessa | Feb 23, 2016 |
This zesty tasting zoodle salad can be eaten on its own or tossed with some protein or used as a side. Great dish to be having on these warm summers days!Ingredients2 zucchinis2 carrots1 lime + extra for serving2 tbsp Changing Habits Inca Inchi OilChanging Habits...
by Tessa | Feb 23, 2016 |
A yummy refreshing drink that is full of goodness!Ingredients1 small cucumber1 green appleA knob sized piece of peeled ginger1 1/4 cup filtered water or coconut water1/2 cup Kultured Wellness coconut water kefir1/2 – 1 cup ice1 generous handful of spinach or...
by Tessa | Feb 22, 2016 |
This pudding is perfect for this time of year. With yummy Mangos and stonefruit, it is certainly a summery delight!Ingredients GF, DF, GrF, EF, NF, R, P Chia Pudding Ingredients1 cup blueberries + a handful to mix through2 cups of coconut milk, yoghurt or cream or...
by Tessa | Feb 22, 2016 |
This smoothie is perfect for feeling great during the holiday season!Ingredients GF, GrF, EF, DF, V, Paleo and Raw. Can be NF1 1/2 cups filtered water or coconut water1/2 cup ice1 tsp Changing Habits Camu Camu1 capful Changing Habits Colloidal Minerals1/2 tsp Changing...