by Cyndi | Apr 13, 2016 | Body and Mind, Changing Habits Programs, Diets, Fats, Healthy Eating |
Just over five years ago I embarked on a protocol based on an old 1970’s book called Pounds and Inches By Dr Simeon. It changed my life in many ways!I had turned 50 and I noticed over the previous years I was slowly putting on weight despite no change in my diet, I...
by Changing Habits | Dec 7, 2015 | Body and Mind, Changing Habits Programs, Education |
Like so many of us it took a health crisis for me to awaken to a new way of eating and living.Three years ago in 2012, two weeks after the birth of my first child, I developed Postpartum Psychosis. This is an acute mental illness that occurs after having a baby, a...
by Cyndi | Oct 15, 2015 | Body and Mind, Gut Health, Healthy Eating, Hormonal Issues, Sleep, Weight Issues |
I received a request recently from a young woman in her twenties who wanted me to give her a diet plan to help her lose weight. She was suffering from depression, anxiety and night terrors and the drugs she was taking had made her gain 10kg in eight months. She told...
by Cyndi | Sep 2, 2015 | Chemicals In Food, Health Foods, Healthy Eating |
Everyone in Australia knows the name Costa, the energetic expert gardener from ABC television and radio. A constant at flower and garden shows, he is an advocate for healthy soil and food growing and he is passionate about doing the right thing by the planet and the...
by Changing Habits | Aug 26, 2015 | Body and Mind, Diets, Education, Healthy Eating, Weight Issues |
We hear lots of heartening stores from amazing people who have benefited from our research, information, protocols and products – but Kelli’s story is nothing short of inspiring. We hope you enjoy reading Kelli’s moving story as much as we have. Happy Changing...