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4 Phase Fat Loss Protocol – Complete Pack

Rated 4.92 out of 5 based on 24 customer ratings
(24 customer reviews)

Earn 327 Reward Points
$500.91 $327.00

Afterpay 4 payments of $81.75 with Afterpay
Available for orders between $55.00 - $1,000.00


Eliminate stubborn toxic fat fast and reset your metabolism the HEALTHY WAY! Learn the 4 successful phases to weight loss and how to eat for YOUR INDIVIDUAL body to maintain a healthy weight and lifestyle.

This Complete Pack is the perfect pack to help support your body throughout the Protocol!

Click here for more 4 Phase Fat Loss Protocol information and video

You will receive:

  • 4 Phase Fat Loss Support Drops
  • 4 Phase Protocol Hard Copy book
  • 5 Day Pre-Cleanse e-Book
  • 4 Phase App for iOS and Android that syncs with your online program
  • New online program including:
    • Your own individual login, where all your information is stored
    • Each phase is clearly broken down into individual sections
    • ‘My Health Tracker’ page – where you can record your progress, results and weight
    • ‘My Meal Diary’ – record all the foods you have eaten. Recognise what is working for you and what is not.
    • ‘My Journal’ – Recording your journey on the 4 Phase Protocol is a great way to keep track of your results, how you are feeling and progressing each day
    • Recipes – A recipe library so you can easily create some delicious healthy meals
    • Extra resources – Education is key and we provide lots of educational blogs, videos and resources to help support your success
    • A new re-designed 4 phase, to take you step-by-step on what foods to re-introduce and maintain your weight and health goals
  • Ongoing personal support through email from the Changing Habits Team
  • Invite only access to a private supported Facebook group – receive informative health articles, product releases, interactive discussions, recipes, healthy tips and coaching
  • Meditation download
  • Complete Nutritional Support Pack:


24 reviews for 4 Phase Fat Loss Protocol – Complete Pack

  1. Rated 5 out of 5

    evnbeck (verified owner)

    Absolutely love this program. I feel so much better and I’m losing weight like I never have before. It gets you back to basics with food, and my shopping budget is so much lower. Great program and I’m sure I’ll be back to do it more than once!

  2. Rated 5 out of 5

    pipde (verified owner)

    I really was a bit skeptical but this really works. So glad I took the plunge and started my journey.

  3. Rated 5 out of 5


    This program works. I much prefer the hard-copy book as I can go back to it and refer to it constantly. I feel amazing after 1 round and back for a 2nd

  4. Rated 5 out of 5

    milijoska (verified owner)

    This program is amazing! I have lost 11kg on my first round and I felt fabulous..My hunger was under control the supplements helped keep me energised. I highly recommend this protocol and the support is fantastic.

  5. Rated 5 out of 5

    leeadon (verified owner)

    I never would have believed the difference food could make to my life. My daughter did the protocol last year, she’s a fit & healthy woman and still saw results & found out what foods caused inflammation. I decided to give it a go. I suffer from Osteo arthritis and joint inflammation. Within a few days of starting the protocol I could almost make my hand into a fist with only aching pain (not searing) after a week and a half I could actually make a tight fist with little pain. I have been to a specialist a few weeks ago (2weeks into the protocol) and was told I need a knee replacement as it’s vitually bone on bone. He asked what pain meds I was on. I said “turmeric and a controlled diet”. He couldn’t believe I was not in more pain. I have a few days to go before I start phase 3. I’ll definitely be doing another round or two in the future. Thankyou changing habits

    • Kerry White

      Thanks for your great feedback! We are so pleased that you have had some amazing results and that you and your daughter are enjoying the protocol. Good luck! 🙂

  6. Rated 5 out of 5

    Bec (verified owner)

    This pack contains everything you need to succeed. Not just the products but the tools(books, Facebook group etc). I am half way through the protocol but know I will 100% reach my goal and have made life long changes to my health and wellbeing in the process. Personally I have found the protocol incredibly easy in its simplicity. Just love it & am so happy I made the investment!!

  7. Rated 5 out of 5

    nicole_litherland (verified owner)

    Very Happy with ther results.

  8. Rated 5 out of 5


    I have finished this programme with great success! Excellent guidance, easy to understand and follow instructions in the book! If needed help there was always someone there to help! If you like to improve your over role help this program is a definite must!

  9. Rated 5 out of 5


    This program works wonders, not only you feel great while watching the fat simply drops off but you learn so much about food. It really helps you control your emotional eating. I simply love it and wished I knew about it before. Thank you

  10. Rated 5 out of 5


    Fantastic program, it really works, not only you lose weight but you learn so much about your body and what causes inflammation. I also learnt how to control my emotional eating habit. Thank you so much

  11. Rated 5 out of 5

    marwils02 (verified owner)

    My husband and I have attempted several weight loss programs without any success. The complete pack made this journey so much easier and the supplements helped nourish owe bodies for extra benefits.This program has definitely been a positive change of lifestyle!

  12. Rated 5 out of 5

    Leanne (verified owner)

    This product is worth every cent, because it’s about to change the rest of your life. Just buy it!!

  13. Rated 4 out of 5

    Sharima (verified owner)

    Definitely the best value! I felt that the book did not have all the updated information so it would be good if they re-released it in 2018 with the updates. In saying that, the Facebook page is a wonderful support for information. I have continued on to do a second round (nearly finished) and am just about to run out so it is great value for money.

  14. Rated 5 out of 5

    Michele (verified owner)

    Everything you need to begin your journey. Comprehensive information and quality products. Best program I have ever tried.

  15. Rated 5 out of 5

    Rhiannon (verified owner)

    This protocol is fantastic.
    I was able to loss unwanted weight caused by thyroid issues as well as reducing many other unpleasant symptoms.
    I was sceptical I would gain much from this protocol before I began, but this is far from the truth. There is so much to be gained beyond weight loss, if you are willing to learn.

    • Kayla-Changing Habits

      Congratulations Rhiannon!

  16. Rated 5 out of 5

    Rianna (verified owner)

    Great way to start the program. Cost effective and helpful having everything on hand. This program helped me find out what my body can and cant tolerate while also helping me lose 10 kgs, but more importantly get rid on inflamation that was making me sick all the time. Cannot recommend these products more highly

  17. Rated 5 out of 5

    Thila (verified owner)

    Amazing program! I have done heaps of weight loss programs, and detox, raw foods, vegan, paleo, 2 and 5 days diets…and none of them helped.
    I initially started this to reduce inflammation, mainly because I thought my weight could never change.
    How wrong was I…. I lost 10kg! Which was amazing, and very very happy with the results. It has helped me realise it is really what we eat, rather than anything else.
    It has also made me develop healthier habits, like sleeping well, hydration and being kind to your body. Highly recommend this to anyone who has had difficulties losing weight on all other strange diets you have been on. This really made me see the light:)

  18. Rated 5 out of 5

    Rhonda (verified owner)

    This program is a life changer. It is so much more than a weight loss program. I have learnt how to eat the right way for my body and feel so much better than I have in years. Losing the weight was an added bonus for me as I went into it to start eating the right way again and to feel better. It is very strict but is so worth the effort. I finished the protocol and I am still following this way of eating in my day to day life.

  19. Rated 5 out of 5


    Only program that has worked for me. Not just for weight loss but also getting my IBS under control. It has been such an eye opener and I have learnt so much. Highly recommend the 4PFEP to anyone keen to turn their life around and just want better general health.

  20. Rated 5 out of 5

    Jessica Northway (verified owner)

    This is the best package to get when starting the protocol. The supplements are absolutely worth having to help nourish & support your body on this program & for the rest of your life.

  21. Rated 5 out of 5

    KEREN (verified owner)

    Great value. Much easier to have everything at the start.

  22. Rated 4 out of 5

    Glenys (verified owner)

    Excellent products. The hard copy book is so much better and easier to read than the e-book. Can’t comment on the success guide because I haven’t received it yet.

  23. Rated 5 out of 5

    Wendy (verified owner)

    Great products in this pack along with all the info to ensure success in starting a new heathier lifestyle. Excellent value, delivery is prompt.

  24. Rated 5 out of 5

    Mandy (verified owner)

    Excellent value for money. A great way to start a new way in life with all the extras that you first need.

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