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Changing Habits Changing Lives – 2018 Edition!

Rated 4.43 out of 5 based on 7 customer ratings
(7 customer reviews)

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This easy to read, easy to follow best seller will change the way you think about food, health, weight loss and dieting…. TODAY!  Most importantly, it will change the way you live your life…. NOW!

Do you REALLY know what you’re putting on your fork?

Just like the fork on the front cover, today’s food is also twisted – twisted by lies and deceit into a gruesome mess that is called ‘healthy food’… that leaves you unsatisfied, unmotivated, unhealthy, suffering various ailments including gut issues, fatigue, skin issues, to name but a few and most of the time… OVERWEIGHT.

This book will give you the good habits you need to eat well and flourish, when most modern-day processed ‘food’ is determined to drag you down.

You will discover how to:

  • Easily prepare your home space to embrace a new way of eating and living
  • Quickly and simply choose the best possible version of a food
  • Cut through the food label jargon for good
  • Confidently maintain your new good habits for life

…all while feeling brighter, lighter and better each step of the way and shedding those unwanted ailments!

You can dip in and out of this book – read the chapters that most appeal to you first. You do not have to start at the beginning.

Step by easy step, you will get to where you want to go by making life changing habits. Start your journey today and don’t look back – you will thank yourself at the end! And, who knows who else you might inspire?

‘The only way to make sense out of change is to plunge into it, move with it and join the dance.’ – Alan W Watts, philosopher.

YOU are the only person who can change your habits. Make this book your guide for each step of your journey and YOU be the hero of your own inspiring story.

New chapters include What’s with Wheat; Eat gluten free but don’t eat gluten-free; What’s in a flavour; Clean labelling is not what you think; and Parasites – are they something to be concerned about?

7 reviews for Changing Habits Changing Lives – 2018 Edition!

  1. Rated 5 out of 5

    Tanya (verified owner)

    Wow. This book was a great education for me. I’ve started following Cyndi’s guidelines and am already feeling better – losing that bloat. I’m excited to be on a positive journey of health that will be easy to maintain… once it becomes a habit!

  2. Rated 5 out of 5

    Ros (verified owner)

    I owe so much of what I know about health and wellness to Cyndi and the original print of this book. This latest edition is fabulous and as the first one was on it’s release, full of leading edge knowledge and information. Thank you so much Cyndi for making such a difference to the the health of my family and I. I LOVE the way you think!

  3. Rated 5 out of 5


    Great book to get you started on a new health journey

  4. Rated 5 out of 5


    Thank you for an easy to read book with easy, healthy recipes using everyday ingredients I either have on hand or easy to buy!

  5. Rated 5 out of 5


    I read this before doing the 4PFEP and it was such an eye opener. I find myself referring back to it all the time now and lending it to friends.

  6. Rated 5 out of 5


    I loved reading this book. Small manageable steps that I can achieve. It has detail so that I understand why. Numerous times I’ve gone back to this book to re-read a chapter – such sound info.

  7. Rated 1 out of 5

    Maureen (verified owner)

    I can’t wait for a new book. This is too old and filled with old news. Disappointing

    • Jordan Pie

      Hi Maureen, so sorry to hear that. You’ll be happy to hear that Cyndi is updating it, so hopefully it will be released by the end of the year 🙂

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