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Changing Habits Recipe Book

$32.97

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OVER 140 RECIPES | EASY TO FOLLOW | NOURISHING FOOD

Over 140 healthy and easy-to-follow real food recipes that are easy to make and taste delicious! With the Changing Habits Recipe Book, it’s so simple to cook real healthy food that is full of flavour and nourishes your body, the Changing Habits way. Family-friendly meals will help to get the kids involved in the cooking process too!

316 in stock

SKU: Ibk-rb Categories: ,

Product Information

The mouth-watering recipes are divided up into easy to follow sections – breakfast, breads and muffins, drinks, soups and slow-cooked meals, salads, main meals, fermented foods, condiments, dips/spreads, snacks, desserts and treats. It includes some of your favourites from the Changing Habits online recipe collection, as well as lots of new dishes.

The Changing Habits philosophy is based on eating wholefoods. This means choosing ingredients that are as close as possible to their natural sources. The recipe book will help you to cook real healthy food, which is full of flavour and nourishes your body. Have fun, experiment and swap ingredients around to suit your individual body.

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  • Over 140 recipes
  • Recipes made with only real, wholefoods
  • Simple, easy-to-follow meals to inspire the whole family!

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Description

Over 140 healthy and easy to follow recipes that are easy to make and taste delicious!  This Recipe Book is the perfect gift for a loved one or just for yourself. With this book, it will be easy to get your children and family involved in the cooking process too.

The mouth-watering recipes are divided up into easy to follow sections – breakfast, breads and muffins, drinks, soups and slow-cooked meals, salads, main meals, fermented foods, condiments, dips/spreads, snacks, desserts and treats. It includes your Changing Habits favourites as well as lots of new additional recipes.

Have fun, experiment, swap ingredients around that suit your individual body. Grow your own vegetables where possible, even if it is just a smalI herb garden and most of all, enjoy the health benefits that good eating can provide.

Changing Habits philosophy is based on eating whole foods. This means choosing ingredients that are as close as possible to their natural sources. Eat real butter – not margarine, which is an artificial product that scientific studies have implicated in the increasing incidence of some modern diseases. Eat real unrefined sugar – not some artificial sweetener or wheat based sugar (dextrose) created in a laboratory.

Cook real healthy food today, which is full of flavour as well as nourishing your body.

Disclaimer

The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

Additional information

Weight 1170 g
Dimensions 250 × 206 × 22 mm