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Changing Habits Recipe Book

Rated 4.90 out of 5 based on 10 customer ratings
(10 customer reviews)

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This Recipe Book is the perfect gift for a loved one or just for yourself.  With this book, it will be easy to get your children and family involved in the cooking process too. With the mouth-watering recipes divided up into sections, it’s easy to cook real healthy food that is full of flavour, as well as nourishing your body.

Over 140 healthy and easy to follow recipes that are easy to make and taste delicious!  This Recipe Book is the perfect gift for a loved one or just for yourself. With this book, it will be easy to get your children and family involved in the cooking process too.

The mouth-watering recipes are divided up into easy to follow sections – breakfast, breads and muffins, drinks, soups and slow-cooked meals, salads, main meals, fermented foods, condiments, dips/spreads, snacks, desserts and treats. It includes your Changing Habits favourites as well as lots of new additional recipes.

Have fun, experiment, swap ingredients around that suit your individual body. Grow your own vegetables where possible, even if it is just a smalI herb garden and most of all, enjoy the health benefits that good eating can provide.

Changing Habits philosophy is based on eating whole foods. This means choosing ingredients that are as close as possible to their natural sources. Eat real butter – not margarine, which is an artificial product that scientific studies have implicated in the increasing incidence of some modern diseases. Eat real unrefined sugar – not some artificial sweetener or wheat based sugar (dextrose) created in a laboratory.

Cook real healthy food today, which is full of flavour as well as nourishing your body.


The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

10 reviews for Changing Habits Recipe Book

  1. Rated 4 out of 5

    mandyp67 (verified owner)

    Good range of receipts, lots of repeat ingredients

  2. Rated 5 out of 5

    enikobabarcsik (verified owner)

    I love this cookbook! So easy to follow and the food is simply delicious! Highly recommended for everyone!

  3. Rated 5 out of 5

    Ndb1976 (verified owner)

    Fantastic range of easy to follow recipes. Love it.

  4. Rated 5 out of 5

    Leanne (verified owner)

    Love love Love this book. So does my mum because i got her one too. So many quick and easy, healthy foods to nourish the body. Mmmm Yummo to everything. Not one recipe i didn’t like.

  5. Rated 5 out of 5


    Thank you for another wonderful Recipe Book! The recipes are easy to follow, healthy and many have become family favourites! Beautiful pictures for every recipe!

  6. Rated 5 out of 5

    Kylee (verified owner)

    This cookbook is fantastic! The recipes are delicious and easy to follow. I bought copies for family members as well, and they couldn’t be happier. It’s a great ‘go to’ book for easy & healthy eating.

  7. Rated 5 out of 5

    Chrissie (verified owner)

    A gorgeous book with so many great recipes!! From Meals, snacks, desserts, ferments & more. The Iced sweet potato brownies were a kids favourite. My son who grows chillies even made his own batch of sweet chilli sauce straight from the book!

  8. Rated 5 out of 5

    Rhonda (verified owner)

    This cook book is the best one yet. It not only has amazing recipes but beautiful pictures to go with them. Easy to follow and nutritious recipes. You will not be disappointed if you buy it.

  9. Rated 5 out of 5

    beccajane76@gmail.com (verified owner)

    This cookbook is FANTASTIC! I am so rapt in it and all the delicious recipes. I was just starting to feel really stuck in a rut with my eating and then this cookbook arrived and renewed my enthusiasm! I love how the recipes are all really easy and pretty quick to whip up and most importantly HEALTHY!

  10. Rated 5 out of 5

    Elise Parker (verified owner)

    I have loved and used Cyndi’s CHCL cookbook for years. This new cookbook is amazing. The foods are modern to today’s way of eating, easy and so nutritious. Plus the beautiful picture to match each recipe make it totally inspiring food.

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