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Chia Seeds 1kg

$19.77

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$3.74 / 100g (Serving size 15g | No. serves = 66.6) SOURCE OF FIBRE AND PROTEIN  |  CONTAINS OMEGA 3 ALA  | GLUTEN FREE How well do you know your food? With our Chia Seeds, you can be sure that they’re just that – 100% Chia Seeds…no preservatives, colourings or any other nasties. Our Chia Seeds are very versatile. You can add them to smoothies, use to make muesli or chia porridge, sprinkle them on salads and use them in your baking. View Chia, Cacao and Dates Pack here

429 in stock

SKU: Icon-chi Categories: , ,

Product Information

Gluten Free, Dairy Free, Nut Free, Egg Free, Grain Free, Vegan

Cyndi knows the benefits of including these nutrition-packed, versatile little seeds in your diet. At Changing Habits, our whole foods are actually made from whole foods. So when Cyndi struggled to find the best chia seeds close to home, she went straight to their native source, South America. Chia (Salvia Hispanica) comes from the Mayan word meaning strength. Legend has it that the Aztecs and Mayans used chia seeds to fuel performance. When we look at the nutritional profile (19.5g/100g protein, 23g/100g fibre, 17.5g/100g Omega 3 ALA essential fatty acids), it’s easy to see why. Due to the high fibre content of chia seeds, they absorb up to 10 times their own weight in water so they can be used in cooking to replace eggs (great news for vegans and those with egg intolerances). The fibre can also help regulate bowel movements and manage constipation.

Disclaimer The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

Directions

Chia seeds are very versatile. They can be added to smoothies, mixed with nuts and seeds to make a muesli, added to coconut water or milk to make a chia porridge, sprinkled on salad or used in baking. The serving suggestion for chia seeds is 15g (3 teaspoons).

ingredients

100% Organic Chia Seeds.

Health Tip Widget

  • Great source of fibre and Omega 3 ALA
  • Very versatile – think smoothies, muesli, porridge, baked goods and more!
  • Can be used as an egg replacement – great for vegans and those with egg intolerances
  • Only 100% organic chia seeds

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Description

* Gluten Free, Dairy Free, Nut Free, Egg Free, Grain Free, Vegan

Our story… why we source and supply Chia Seeds

Due to their Omega 3 ALA properties and how versatility they are to use, Cyndi began looking for a local source of chia seeds, but we wanted organically grown. Realising that this was not currently available we sourced our chia from its native home – South America.

History of Chia Seeds

Chia (Salvia Hispanica) comes from the Mayan word meaning strength and these tiny seeds are nutrition packed. Legend has it that the Aztecs and Mayans used chia seeds to fuel performance and seen as a survival food as well as a food for generations to thrive. It’s not hard to see why. When we look at the nutritional profile, 19.5g/100g protein, 23g/100g fibre, 17.5g/100g Omega 3 ALA essential fatty acids.

Our Chia Seeds story

At Changing Habits we pride ourselves with FOSET (Foods; organic, sustainable, ethical and trusted). Sometimes it takes us years to find the right food that fit the criteria. Many years ago we began looking for a local source of chia, but wanting to purchase an organically grown product that didn’t use chemical so we realised that we would have a source them from their native home, South America. Due to the high fibre content of chia seeds, they absorb up to 10 times their own weight in water so they can be used in cooking to replace eggs which is beneficial for vegans and those with egg intolerances. The carbohydrates in chia seeds are predominantly fibre. This adds bulk to the diet and can help regulate bowel movements and manage constipation. Disclaimer The statements contained herein have not been evaluated by the Food and Drug Administration. The information contained regarding this product is intended for education and information purposes only. This information is not intended to be used to diagnose, prescribe or replace medical care. The product described herein is not intended to treat, cure, diagnose, mitigate or prevent any disease. Please refer to our Disclaimer regarding our products.

Additional information

Weight 1050 g
Dimensions 275 × 210 × 80 mm