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Anti-inflammatory Smoothie

Yields2 ServingsPrep Time5 minsTotal Time5 mins

Fight inflammation with this nutrient-dense smoothie. Delicious and refreshing!

Ingredients
 2 cups fresh (or frozen if not in season) mango chunks
 2 cups pineapple chunks
 1 knob ginger peeled
 1 tsp Changing Habits Turmeric
 1.5 cups coconut water
 2 tbsp chia seeds
 3/4 cup coconut yoghurt
 2 tsp Changing Habits Probiotics
Directions
1

Add all ingredients in a blender or thermomix and blitz until smooth.

2

Pour into two large glasses.

Nutrition Facts

2 servings

Serving size

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