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Changing Habits Face Mask and Body Scrub

Yields1 ServingPrep Time5 mins

All-new Changing Habits Face Mask and Body Scrub – these fabulous ingredients can not only be used to make healthy and nutritious food – they are also wonderful for your skin!

Changing Habits Face Mask Ingredients
 1/4 tsp Changing Habits Probiotics
 1/4 tsp Changing Habits Camu Camu
 1/4 -1tsp filtered water or kefir (kefir makes it nice and creamy)
  Optional: 1 tsp bentonite clay (if you add clay add an extra tsp of water)
Changing Habits Body Scrub Ingredients
 1 tbsp coconut oil
 1/2 tbsp Changing Habits Seaweed Salt
 3/4 tbsp Changing Habits Rapadura Sugar
 Optional: 1 tsp Changing Habits Probiotics
Changing Habits Face Mask Method
1

Mix all ingredients together in a small bowl

2

Spread all over your face and leave on for 10-15 mins

3

Wash your face with warm water and pat dry

4

Moisturise with Changing Habits Inca Inchi Oil or Changing Habits Coconut Oil with a drop of your favourite essential oil

5

Camu camu is one of the richest forms of vitamin C, which is required for collagen production. This face mask may help reduce and prevent fine lines and improve complexion and tone, while the beta carotene content helps protect your skin against sun damage. It’s high antioxidant content has powerful antiaging properties and may help heal existing blemishes.

6

The probiotics are rich in an array of good bacteria and when applied as a mask, may help correct a bacteria imbalance on your skin and allow it to heal, rejuvenate and glow.

7

When mixed to a paste, Camu Camu and Probiotics not only provide exceptional exfoliation, but their combined nutrient dense properties are absorbed quickly by the skin. In fact, the skin absorbs nutrients 10 times faster than when ingested so only very small quantities are required – a quarter of a teaspoon of each as per the recipe.

Changing Habits Body Scrub Method
8

Mix all ingredients together in a small bowl

9

Rub and exfoliate your whole body with the mixture in the shower or bath

10

Wash and rinse yourself

11

Moisturise with Changing Habits Inca Inchi Oil or Changing Habits Coconut Oil with a drop of your favourite essential oil

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