GF Buckwheat Muesli

by | Oct 31, 2016 | 1 comment

A really easy and delicious gluten-free muesli option.

Yields1 ServingPrep Time5 minsCook Time15 minsTotal Time20 minsDifficultyBeginner
 2 cups organic Buckwheat puffs
 1 cup sunflower seeds
 1 cup mixed nuts (or use pepita seeds if nut free)
 1 cup shredded coconut
 1 vanilla bean
 1/4 cup coconut oil
 1/2 cup chopped Changing Habits Cacao Melts
 Diced Changing Habits Dates to taste (we used 10-15)
1

Preheat the oven to 170C.

2

Mix together the seeds, coconut, buckwheat, cinnamon, nuts, salt, vanilla and coconut oil together in a bowl until everything is evenly combined.

3

Spread the mixture out evenly onto a baking tray and place in the oven to roast until golden brown, roughly 15 minutes.

4

Remove from the oven and allow it to cool completely.

5

Then mix through the rest of the ingredients and pour the mixture into a clean glass jar to store it in.

6

Serve with yoghurt, coconut yoghurt, berries and/ or other fresh fruits.

Category
ShareTweetSaveShare

Ingredients

 2 cups organic Buckwheat puffs
 1 cup sunflower seeds
 1 cup mixed nuts (or use pepita seeds if nut free)
 1 cup shredded coconut
 1 vanilla bean
 1/4 cup coconut oil
 1/2 cup chopped Changing Habits Cacao Melts
 Diced Changing Habits Dates to taste (we used 10-15)

Directions

1

Preheat the oven to 170C.

2

Mix together the seeds, coconut, buckwheat, cinnamon, nuts, salt, vanilla and coconut oil together in a bowl until everything is evenly combined.

3

Spread the mixture out evenly onto a baking tray and place in the oven to roast until golden brown, roughly 15 minutes.

4

Remove from the oven and allow it to cool completely.

5

Then mix through the rest of the ingredients and pour the mixture into a clean glass jar to store it in.

6

Serve with yoghurt, coconut yoghurt, berries and/ or other fresh fruits.

GF Buckwheat Muesli
VIP Club featured

You May Also Like…

Breakfast Cookies

Breakfast Cookies

A great on-the-go breakfast cookie packed full of nutritious, satisfying ingredients.

Cucumber Rolls

Cucumber Rolls

These cucumber wraps are the perfect light snack or starter for these warmer months of the year!

1 Comment

  1. Sondra

    This is so yummy. Made it for breakfast for Boxing Day – family loved it. Great recipe – thanks.

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.