Homemade Baked Beans

Yields1 ServingPrep Time1 hrCook Time2 hrsTotal Time3 hrs

If your family love baked beans, why not try making your own healthy version that they will love as well!

2 cups dry pinto beans, soaked in filtered water for 12 hours

9 cups filtered water

1/2 onion, finely chopped

1 1/2 tsp powdered mustard

1/2 cup molasses or Maple Syrup

1 tsp sea salt

1/2 cup tomato paste

dash Tabasco sauce

Drain soaked beans. Place in a pot and add 8 cups filtered water.

Bring to the boil, cover and simmer for 1 hour.

Preheat oven to 180°C.

Place drained beans and remaining ingredients on a large baking tray with enough filtered water to just cover.

Allow to cool, and then refrigerate.

Nutrition Facts

Serving Size Makes approximately 3 cups