Summary
If you're short on time, then these beautiful meatballs are so quick and easy to whip up. You can also add in some extra grated carrot or zucchini and perhaps an egg (if tolerated) to act as a binding agent. Get creative with your use of herbs and spices and feel free to use any combination you love.
Ingredients
Instructions
Combine meat, onion, garlic, salt, pepper, spices and herbs together in a bowl and mix well with your hands.
Heat a large frying pan on a medium heat and add some coconut oil and allow it to melt so it covers the pan.
Begin rolling the meat into bite sized balls and place them onto the frying pan, spacing them out evenly. Cook on all sides until golden.
Remove the meatballs and place them onto a plate to rest and continue cooking the rest of the meat until it has been completely used up.
When they're ready serve with steamed or roasted veggies or a side salad. You can also caramelise some garlic and onions and serve that on top of the meatballs for some additional flavour!
Nutritional information
Notes
Ingredients
Directions
Combine meat, onion, garlic, salt, pepper, spices and herbs together in a bowl and mix well with your hands.
Heat a large frying pan on a medium heat and add some coconut oil and allow it to melt so it covers the pan.
Begin rolling the meat into bite sized balls and place them onto the frying pan, spacing them out evenly. Cook on all sides until golden.
Remove the meatballs and place them onto a plate to rest and continue cooking the rest of the meat until it has been completely used up.
When they're ready serve with steamed or roasted veggies or a side salad. You can also caramelise some garlic and onions and serve that on top of the meatballs for some additional flavour!
