AuthorJordanAs we come closer to Winter it's important to support our immune system so it can fight off the nasty cold and flu season with ease. Ginger is a wonderful addition to any cup of tea as it's not only incredibly anti-inflammatory, it's also wonderful at relieving digestive discomfort and pain. Having warm or hot tea containing lemon aids the body to flush out toxins and helps to prevent the growth of pathogenic bacteria that causes infection and disease.
Ingredients
2 slices of fresh ginger (add more if you like it stronger)
Lemon juice to taste
1 cup hot filtered water
Optional: lemon grass, fresh turmeric slices, cinnamon, orange slices, 1 tsp coconut oil, herbals tea, green tea etc.
Directions
1
Add all chosen ingredients to a mug and allow to steep for 2-5 minutes.
2
Drink and enjoy!
CategoryDrinks
Ingredients
2 slices of fresh ginger (add more if you like it stronger)
Lemon juice to taste
1 cup hot filtered water
Optional: lemon grass, fresh turmeric slices, cinnamon, orange slices, 1 tsp coconut oil, herbals tea, green tea etc.
Directions
1
Add all chosen ingredients to a mug and allow to steep for 2-5 minutes.
2
Drink and enjoy!
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