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Mouth watering lemon leaf tea

Yields1 Serving

This hot tonic can be brewed to simply enjoy, for colds and flu or just to keep your immune system strong.

 6 Lemon leaves (yes, straight from your lemon tree)
 1/2 lemon or lime zest
 1 chilli
 1/2 head garlic
 2 sprigs of thyme
 2 sprigs of rosemary
 1/2 stalk of lemon grass
 6 leaves of stevia (optional - I have this in my garden so I add it)
 1 L of boiled filtered water
1

Tear the lemon leaves to release the flavour and nutrients

2

Thinly slice the skin of the lemon or lime

3

Cut the chilli in half

4

Cut your garlic in half leave the skin on

5

Bruise the thyme, rosemary and lemon grass stalk

6

Add the ingredients to a 1 litre pot or tea pot

7

Pour the boiled water into the pot

8

Steep for 5 minutes

9

Serve hot or cold, drink day or night.

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