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Namibian Caramelised Onions with Pork Chops

Yields1 Serving

A quick and easy camp fire meal idea.

 5 large onions
 4 tbsp Changing Habits Coconut Oil
 2 tbsp Changing Habits Rapadura Sugar
 2 pork chops
1

Peel the onions and then chop into thin slices

2

Heat a cast iron pan and place coconut oil in the pan - melt

3

Add the onions and fry until translucent and limp - stirring occasionally

4

Add the rapadura sugar and cook for a further 5 minutes - stirring occasionally

5

Grill the pork chops over the coals, make sure you sprinkle with the seaweed salt.

6

Plate up with caramelised onion and beautiful garden salad and stunning pork chops.

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