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Raspberry Jelly

Yields1 Serving

Store bought jelly can have some pretty nasty ingredients in them. It's so easy to make jelly at home yourself and you may be surprised to learn just how many health benefits it has. Jelly (or the gelatin found in jelly) contains natural amino acids and collagen, which is good for the skin, hair, teeth and nail health. It's also great for joints and joint recovery, can aid in digestion, boost moods, aids in the livers natural detoxification and reduces wrinkles and cellulite!!!

 

 1 cup boiling water
 2 fileterd water or coconut water
 3 tbsp Changing Habits Gelatin
 Juice of 1/2 a lemon
 1 cup raspberries
 Optional: 1/2 - 1 Tbsp honey or liquid stevia to taste
1

Combine gelatin with 1/2 cup of water or coconut water and stir to combine, set it aside and allow it to bloom and thicken.

2

Once it has thickened add the hot water to the gelatin and stir until it has completely dissolved, or simply pop it onto a low heat on the stove top (in a small saucepan) and stir until dissolved.

3

Remove from the heat and allow it to cool slightly. Then mix through the rest of the ingredients and pour into bowls, glass jars or containers and place in the fridge to set.

4

Once it's ready enjoy!