Tapioca Wraps

Name: Tapioca Wraps
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 2 eggs, whisked; 1 cup coconut milk (full fat); 1 tbsp of Changing Habits Coconut Oil, melted + extra for cooking; 3/4 cup of tapioca flour; 3 tbsp of coconut flour; 1/4 tsp Changing Habits Seaweed Salt; Optional add in; Changing Habits Pepper, onion or garlic powder, 1 tsp Changing Habits Turmeric Powder, Changing Habits Chilli Powderetc.

by Jordan | Jun 8, 2017 | 0 comments

Yields6 ServingsPrep Time5 minsCook Time15 minsTotal Time20 minsDifficultyBeginner

2 eggs, whisked

1 cup coconut milk (full fat)

1 tbsp of Changing Habits Coconut Oil, melted + extra for cooking

3/4 cup of tapioca flour

3 tbsp of coconut flour

1/4 tsp Changing Habits Seaweed Salt

Optional add in; Changing Habits Pepper, onion or garlic powder, 1 tsp Changing Habits Turmeric Powder, Changing Habits Chilli Powderetc.

In a mixing bowl, combine all the above wet ingredients (including the tablespoon of coco oil).

In a separate bowl, combine all dry ingredients together.

Pour wet ingredients into dry ingredients bowl and whisk until fully combined.

Add a bit of coconut oil to a frying pan (it needs to be a good pan so the wraps don't easily stick and make it difficult to flip/ cook them) and allow it to melt all over the pan.

Heat frying pan on a medium to medium-low heat.

Pour 1/3 cup of batter into centre of pan to form about a circle.

Cook for 2-3 minutes until wrap is lightly browned on the bottom.

Flip the wrap and cook on the opposite side until golden brown.

Place wraps on a paper towel-lined plate and continue the cooking process above until all the batter has been used up.

CategorySides, Snacks

Ingredients