Turmeric & Honey Golden Bliss Balls

by | Jul 28, 2017 | 0 comments

Yields12 ServingsPrep Time3 minsDifficultyBeginner
 1-3 tbsp honey, or to taste
 1 cup shredded coconut
 1 cup cashews
 1/2 cup sunflower seeds
 1-2 tbsp coconut oil
 Optional: 3-6 drops of lemon or orange food grade essential oil
 shredded coconut oil and Changing Habits Turmeric Powder for rolling in
1

Add all the dry ingredients into your Thermomix bowl. Blitz together for 30-40 seconds at Speed 10.

2

Now add the honey starting with 1 Tbsp + 1 Tbsp of coconut oil and re-blend at Speed 7 for 15-20 seconds.

3

Scrape down the sides of the bowl and taste the mixture, and add more honey and a touch more coconut oil if needed. Re-blend at Speed 7 for 15 seconds.

4

In a separate bowl add the additional 1/2 cup + 1 tsp of turmeric and mix it together.

5

Begin to roll the mixture into balls using your hands and place it in the bowl to be coated in the turmeric/ coconut mix.

6

Place the coated bliss ball onto a plate and continue rolling the rest of the mixture until it has all been used up.

7

Store in an air tight container in the fridge.

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Ingredients

 1-3 tbsp honey, or to taste
 1 cup shredded coconut
 1 cup cashews
 1/2 cup sunflower seeds
 1-2 tbsp coconut oil
 Optional: 3-6 drops of lemon or orange food grade essential oil
 shredded coconut oil and Changing Habits Turmeric Powder for rolling in

Directions

1

Add all the dry ingredients into your Thermomix bowl. Blitz together for 30-40 seconds at Speed 10.

2

Now add the honey starting with 1 Tbsp + 1 Tbsp of coconut oil and re-blend at Speed 7 for 15-20 seconds.

3

Scrape down the sides of the bowl and taste the mixture, and add more honey and a touch more coconut oil if needed. Re-blend at Speed 7 for 15 seconds.

4

In a separate bowl add the additional 1/2 cup + 1 tsp of turmeric and mix it together.

5

Begin to roll the mixture into balls using your hands and place it in the bowl to be coated in the turmeric/ coconut mix.

6

Place the coated bliss ball onto a plate and continue rolling the rest of the mixture until it has all been used up.

7

Store in an air tight container in the fridge.

Turmeric & Honey Golden Bliss Balls
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