Cranberry and Pistachio Bars

Ingredients

1/2 cup dried cranberries

1/2 cup pistachio kernels

1/2 cup pumpkin seeds

1/4 cup shaved almonds

1/4 cup raw cashews roughly chopped

1/4 cup Changing Habits Dates finely chopped

1/2 cup blanched almond meal

1/4 cup honey

Optional chocolate coating

1 tsp coconut oil

Directions

Mix all ingredients (apart from the coconut oil and cacao buttons) in a bowl and mix well.

Transfer mixture into a loaf tin lined with baking paper.

Press down firmly on the mixture with the back of a spoon to press in as much as possible.

Place in the freezer for approximately 1 hour.

Remove and cut into either small bars or bite sized pieces.

If you choose to drizzle with chocolate, heat a pot over a low heat.

Add coconut oil and cacao buttons and stir continuously until completely melted.

Drizzle the chocolate over the bars.

Store in the refrigerator.