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Raspberry and Macadamia Muffins

Yields1 Serving

A quick, easy and nourishing muffin recipe the whole family will love!

 2 1/2 cups Blanched almond flour
 1 tsp Changing Habits Cinnamon
 1 tsp Baking powder
 4 Organic eggs
 1/4 cup Coconut oil
 1/2 cup Changing Habits Rapadura Sugaror to taste
 1 cup Raspberries
 1/2 cup Macadamia nuts, chopped
 1 small banana, ripe and mashed
  Optional Add Ins: cinnamon, nutmeg, ginger, coconut, cacao melts, dried fruit, other nuts or seeds etc.
1

Preheat oven to 180°C.

2

Combine flour, cinnamon and baking powder in a large bowl.

3

Add the eggs, banana, oil and sugar and mix thoroughly.

4

Carefully fold in the berries and nuts. If the mixture is very thick, add 1/4 cup of filtered water and mix thoroughly.

5

Spoon mixture into lightly greased muffin tins (10-12).

6

Bake for approximately 25-30 minutes or until a skewer inserted comes out clean.

7

Best served warm. Enjoy!

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