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Spiced Pumpkin donuts with a sticky caramel glaze

Yields6 ServingsPrep Time20 minsCook Time15 minsTotal Time35 mins

These donuts are a tasty plant-based treat that everyone will enjoy! Made purely from beautiful wholefood ingredients.

Ingredients
Donuts
 1/2 cup cooked and mashed pumpkin
 1 tsp vanilla essence
 1/2 cup coconut milk
 1/4 cup melted coconut oil or butter (save some to grease the donut tray)
 1/4 cup Changing Habits Rapadura Sugar
 1 cup blanched almond meal
 1/4 cup tapioca flour
 1 tsp baking powder
 1 tsp Changing Habits Cinnamon
 1 tsp Changing Habits Nutmeg
 pinch Changing Habits Seaweed Salt
Caramel glaze
 3 tbsp coconut butter
 2 tbsp maple syrup
Directions
Donuts
1

Preheat oven to 180 degrees Celsius. Grease donut tray with melted coconut oil (or butter).

2

Place the mashed pumpkin, vanilla, coconut milk, melted coconut oil (or butter) and rapadura sugar in a bowl and mix well.

3

Add the rest of the donut ingredients into the bowl and mix well.

4

Spoon the mixture into the donut tray.

5

Bake for 15 minutes and remove and cool completely.

Caramel glaze
6

Combine the coconut butter and maple syrup in a pot and continuously stir until the ingredients have melted in together. Set aside to cool.

7

Ice the donuts with the glaze.

8

Enjoy!

Nutrition Facts

6 servings

Serving size

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