Winter Tonic

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

Can you believe that winter is here already?! Boost the immune system and help to fight off those nasty winter bugs with this anti-inflammatory, warming, winter tonic. This can be made as a larger batch if you like - just combine all ingredients (apart from hot water) and store in an air-tight container and just add water when needed.

Ingredients

1 tsp honey

1 tbsp ginger peeled and diced finely or 1 tsp Changing Habits Ginger Powder

1/2 tsp Changing Habits Turmeric

cracked Changing Habits Pepper

1 tsp apple cider vinegar

juice of 1 lemon

1 cup boiling water

Directions

Add all ingredients into a large cup. Let sit for 5 minutes.

Stir well and enjoy!

Nutrition Facts

1 servings

Serving size

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Winter Tonic