Lemony Salmon Salad

Yields4 Servings

A delicious, quick and easy salad packed full of beautiful Omega 3 fatty acids. You should focus on consuming omega-3 rich foods daily as the health benefits are numerous. Omega-3 fats come in three main forms: DHA, EPA, and ALA. ALA is found in certain nuts, seeds, and pastured animal foods like grass-fed meats and dairy. EPA and DHA are found in wild fatty fish like salmon and mackerel.

3 Salmon fillets, cooked and broken into pieces

3 organic free-range eggs, boiled and quartered

2 cups rocket

2 cups spinach

A handful of parsley, chopped

12 cherry tomatoes, halved

A handful of green beans, cooked or raw, sliced in half

Juice of 1 lemon

2 tbsp Changing Habits Inca Inchi Oil

Changing Habits Seaweed Salt to taste

Cracked pepper to taste

Add all ingredients to a bowl and toss until coated in the lemon juice and oil.

Serve and enjoy!

Nutrition Facts

Servings 4

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Lemony Salmon Salad