Magic Quiche

Yields1 Serving

Who doesn't love a quiche! This is a quick easy quiche to make and doesn't require pastry. In fact I call it magic quiche because it forms its own crust!

3 organic free-range eggs

1/2 cup organic ricotta cheese

1 cup organic milk

1/2 cup Changing Habits Emmer Wheat Flour

1 tsp baking powder

1 tbsp coconut oil (good quality cold-pressed oil)

1/2 tsp Changing Habits Seaweed Salt

1 shallot - chopped

freshly ground Changing Habits Pepper to taste

Freshly chopped herbs (basil, coriander, parsley, rosemary or thyme)

1-2 tomatoes, sliced

Preheat oven to 180C (160C if fan-forced).

Combine all ingredients (except tomatoes) and mix well.

Pour into a glass dish and top with the tomatoes.

Bake for 40 minutes (30 if fan-forced) or until egg is cooked and golden.

Serve with a lovely big green salad.

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Magic Quiche