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Black Rice Pudding

Yields4 Servings

This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.

 1 cup black rice
 3 cups coconut milk (homemade is best)
 3 tbsp Changing Habits Rapadura Sugar
 1 tbsp coconut oil
 1 tsp Changing Habits Ceylon Cinnamon
 1/2 tsp Changing Habits Nutmeg
 1 banana, sliced
1

In a medium saucepan, bring the rice and coconut milk to the boil over medium-high heat.

2

Reduce to simmer and add the sugar & spices. Continue to simmer for around 40 Minutes or until rice is soft.

3

Remove from heat and serve with fresh bananas!

Nutrition Facts

Servings 4

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