Blueberry Chia and Seed Bowl

Yields1 Serving

If you have a 1 ingredient pantry like me, this is such a simple, quick and nourishing breakfast to make.

2 Tbsp sunflower seeds

1 Tbsp. pepita seeds

Small handful of macadamia or walnuts nuts

1/2 cup blueberries

1 Tbsp goji berries

1-2 Changing Habits Dates

½ tsp Vanilla essence

2 Tbsp Chia Seeds soaked in a splash of water

A sprinkle of dried coconut

1/3 cup homemade yoghurt or homemade kefir

1 tsp Changing Habits Probiotics (optional)

Add seeds, nuts, dates, vanilla, chia seeds, yoghurt, 1/4 cup blueberries and probiotics to a blender and blitz until combined (though still chunky).

Pour the mixture into a bowl and sprinkle with goji berries, the rest of the blueberries, a few more macadamias or walnuts and a sprinkle of dried coconut.

Enjoy!

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Blueberry Chia and Seed Bowl